Off The Dome Radio

Episode 213: The Art of Content Scheduling, Wellness Tips for Rib Injuries, How to Establish Strong Habits, and Applying Stoic Philosophy

Episode  |  July 24th, 2023  |  1 hr 13 mins

atomic habits, atomic habits recap james clear, career development, career tips, content development tips, cup of joy podcast, how to build a morning routine, how to manage rib injuries, journaling tips, marcus aurelius, morning routine, public speaking tips, stoic philosophy, stoicism

In this episode of the podcast, we connect on various aspects of life, from personal anecdotes and important life lessons to professional development and wellness tips. We provide some recent life updates , including Slager's unexpected lessons from a short-term water outage and Tim's bachelor party recap. You'll hear about Tim's exciting work with the LEAP Program, and how he's integrating journaling into his daily routine. Slager reveals his recent podcast experience discussing male emotions and spirituality, and his tactical approach to content scheduling. Lastly, we share valuable nuggets on becoming a self-reliant learner at work, dealing with rib injuries, and taking inspiration from stoic philosophy and Atomic Habits by James Clear. Tune in for an episode filled with humor, valuable lessons, and a fresh perspective on personal growth.