Off The Dome Radio

Episode 80: McDonald's Podcast, Strategies to Burn Felly Fat, Andrew Luck's Retirement, Slager's First Yoga Experience, Fear and Creativity, and Mindful Practice

Episode  |  August 27th, 2019  |  51 mins 30 secs

andrew luck, belly fat, birthday, creativity, exercise, football, gut health, health, mcdonald's, mcdonalds, mental health, mindfulness, nfl, nutrition, podcast, podcasting, steven pressfield, weight loss, wellness, yoga, ziprecruiter

In today's current events, we get into McDonald's marketing strategy with its podcast and how other companies are heading in the same direction. We also get into an article about burning fat that we didn't agree with, and expand on effective strategies to achieve this goal.

For real life experience, we get into a mental health discussion regarding Andrew Luck's retirement announcement, and Slager describes his first yoga experience.

We end the show on book talk, discussing Tim's new book "The War of Art" by Steven Pressfield and the relationship between fear and creativity. Slager reflects on a section from "Don’t Sweat the Small Stuff," involving becoming what you think about.