Off The Dome Radio

Episode 191: 3 Ways to Explain Why You Left a Job in an Interview, Nutrient & Meal Timing for Peak Athletic Performance, How to Sell Yourself, and Being Your Brother's Keeper

Episode  |  August 22nd, 2022  |  47 mins 13 secs

brazilian jiu jitsu, business mentor, health and wellness, how to ace an interview, how to improve athletic performance, interview questions, interview tips, john medina brain rules, nutrition tips, relationship coach, summer workouts, traver boehm man uncivilized

After providing updates on our businesses, online marketing strategy, and service offerings, Tim highlights three ways to explain a job change in an interview, and Slager educates the audience on utilizing nutrient and meal timing to maximize athletic performance. We end the show talking John Medina's Brain Rules and how our brain gives attention to things. Slager highlights "being your brother's keeper" after assessing a section of Traver Boehm's "Man Uncivilized."

Episode #152: Doug Bertram

Episode  |  January 7th, 2021  |  1 hr 26 mins

acupuncture, business owner, chiropractic, dry needling, entrepreneur, entrepreneurship, health, health and wellness, massage therapy, physical therapy

Show Description:

Doug Bertram is the Founder & CEO of Structural Elements (@structuralelements), an orthopedic wellness clinic that delivers meaningful care through a proprietary treatment and contemporary business model approach. Before founding the company in 2006, Doug worked as a massage therapist focused on treating athletic injuries.

Show Highlights:

4:15-15:15: Doug provides his background, what motivated him to go to massage school, and the difference between dry needling and acupuncture.
15:15-28:15: Doug discusses how Structural Elements was formed, why preventative maintenance drives his business, and why he operates a cash practice.
28:15-47:15: Doug talks about the biggest obstacles he has faced while running his business, what makes his clinic different, and how he maximizes his time as a CEO of a franchise company.
47:15-59:00: Doug discusses his creative marketing strategy, how he partners with influencers, and how he leverages technology to improve his company's market positioning.
59:00-1:21:45: Doug recaps the most important thing he has learned through COVID for his business, how he approaches continued education, and how his company approaches nutrition.
1:21:45: Doug shares his final thoughts and how he wants to be remembered.

Episode 51: Amazon Creating More Entrepreneurs, Pros/Cons of Cupping, Get Paid to Listen to Podcasts, Antitrust Lawsuit Against Apple, Post-Grad Transition Advice, The Concept of Hope, Body Language

Episode  |  May 14th, 2019  |  59 mins 44 secs

amazon, anti-trust laws, apple, artificial intelligence, automation, body language, cupping, entrepreneurship, family, graduation, health, health and wellness, hope, love, mothers, operations, parenting, podcasts, podcoin, professionals, self-awareness, small business, supreme court, therapy, wellness

After recapping our Mothers' Day weekend, we get into current events surrounding Amazon's new entrepreneurial incentive for its employees to start their own delivery business, the pros and cons of cupping, the new podcast app called Podcoin, and the Supreme Court ruling in favor of a antitrust lawsuit against Apple.

In book talk and real life experiences, we talk about the concept of hope and the role it plays in our lives. We discuss the most important things we learned in our tough transition out of college, and we end the show explaining the downfalls of a common nonverbal gesture we all do without thinking about it.

Episode 2: Becoming More Emotionally Intelligent

Episode  |  November 4th, 2018  |  37 mins 28 secs

emotional intelligence, grateful, gratitude, health and wellness, mental health, mentality, mindset, understanding

We dive into the hot topic of emotional intelligence and the benefits of understanding yourself and others. We explore the emotional side of a decision and the progression of how humans are wired to make everyday decisions in life. Toward the end of the show, we will highlight the mental benefits of gratitude journaling and writing out your daily thoughts.

Episode 1: Finding Your On with David Dunham

Episode  |  October 29th, 2018  |  1 hr 30 mins

entrepreneur, fulfillment, health and wellness, hydration, inspiration, mental health, mindfulness, mobility, movement, nutrition, purpose, recovery, relationship building, strength

Dave Dunham is the founder and owner of 7Wholeness, a business dedicated to developing people from a fitness and lifestyle perspective. After leaving his job of 8 years with the federal government, he invested his time into developing a healthy lifestyle in mind, body, and character. Through this experience, he took this gained knowledge and transformed it into his purpose to change others. This became the foundation for his business, which is based on 7 principles: Mindfulness, Nutrition, Hydration, Movement, Strength, Mobility, and Recovery.