We found 2 episodes of Off The Dome Radio with the tag “nutrition plans”.
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Episode 122: Jared Byczko and Peter Brasovan, Co-Founders of Naptown Fitness
Episode | April 9th, 2020 | 42 mins 27 secs
crossfit, crossfit naptown, fitness programs indy, fitness programs near me, health, health tips, healthy cities, how to be fit, indianapolis, mind and body tips. how to do yoga, mindfulness, naptown fitness, nutrition plans, nutrition tips, top healthiest cities, yoga
Jared Byczko and Peter Brasovan are the Founders of Naptown Fitness (@naptownfitness), a health/nutrition/fitness business that is focused on making Indianapolis a top 10 healthiest city. While it started as CrossFit NapTown, the two founders discuss the critical strategies in offering diverse brands and services that encompass all of our health needs. They also explain what their business is doing to pivot during the global pandemic.
To learn more about Naptown fitness, you can visit: naptownfitness.com
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Episode 108: Army Bans Tik Tok, Iranian Assassination, Meditation and Memory, Controversial Peloton Advertisement, Self-Empowerment Tips, Law of Addition, and Training Unconventionally
Episode | January 7th, 2020 | 1 hr 21 mins
advertising, army, aubrey marcus, fitness, freelance writing, how to enhance memory, how to meditate, john maxwell, leadership, mac miller, meditation, memory, mindfulness, nutrition, nutrition plans, peloton, self-empowerment tips, tik tok, workout plans
For today's current events, we discuss why the Army is attempting to ban the popular social media application Tik Tok. We also get into a recent study at Ball State University on why meditation can help you remember facts and data more. We also spend time talking about the recent assassination of an Iranian terrorist, as well as the recent controversial Peloton commercial.
In real-life experience, Tim reflects on one of his favorite article pieces of empowerment, sharing his top takeaways. Slager highlights his new training and nutrition regiment for the first quarter of 2020.
In the book talk section of today's episode, Tim reflects on John Maxwell's "5 Levels of Leadership" and talks about what it means to grow leaders and organizations through the Law of Addition. Slager dives into the benefits of training unconventionally, citing a section from Aubrey Marcus' "Own the Day, Own Your Life."