We found 1 episode of Off The Dome Radio with the tag “understanding”.
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Episode 2: Becoming More Emotionally Intelligent
Episode | November 4th, 2018 | 37 mins 28 secs
emotional intelligence, grateful, gratitude, health and wellness, mental health, mentality, mindset, understanding
We dive into the hot topic of emotional intelligence and the benefits of understanding yourself and others. We explore the emotional side of a decision and the progression of how humans are wired to make everyday decisions in life. Toward the end of the show, we will highlight the mental benefits of gratitude journaling and writing out your daily thoughts.