We found 1 episode of Off The Dome Radio with the tag “womens health magazine”.
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Episode 113: Gessi Rodriguez, Fitness and Weight Loss Advocate and Role Model
Episode | January 31st, 2020 | 57 mins 29 secs
authenticity, exercise, fitness, honesty, how to build a brand, how to gain trust, how to lose weight, nutrition, personal brand, weight loss, womens health magazine
Gessi Parisi-Rodriguez (@gessisfitnessnjourney) is a fitness and weight-loss advocate from Alexandria, Virginia, originally from Grand Rapids, Michigan. After hitting rock bottom, and then finding her spiritual path, she was able to lose 124 pounds through exercise and healthy eating, and without surgeries or shortcuts.
In this interview, Gessi explains her motivation to begin her weight loss journey, the obstacles she had to overcome, and healthy strategies and steps you can take to make a significant impact on your life from a health and nutrition aspect.
To learn more about Gessi, you can follow her on her Instagram page (@gessisfitnessjourney).