We found 1 episode of Off The Dome Radio with the tag “2023 goals”.
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Episode 205: What is a Nutrition Coach? Benefits of Cold Showers, 3 Productivity Tips, How to Have Complete Control of Yourself
Episode | February 8th, 2023 | 1 hr 9 mins
2023 goals, emotional intelligence, how to be productive, how to set goals, man uncivilized, nutrition coach benefits, productivity tips, self-control, self-regulation, what is a nutrition coach
In our first solo episode of 2023, we provide updates on our holidays and business goals. We also talk about ways in which we will be improving our production value of the show this year. For career and health tips, Tim offers 3 productivity strategies to help you achieve more. Slager also explains what a nutrition coach is and why he is starting to incorporate cold showers into his daily routine. To end the show, we dive into readings from Traver Boehm (how to have complete control over yourself) and Seneca (how to leverage your thoughts to provide value for others).