Off The Dome Radio

Episode 6: Making Yourself Indispensable, Overcoming Relocation Depression

Episode  |  November 20th, 2018  |  48 mins 47 secs

being present, depression, diaphragmatic breathing, living in the moment, relocation depression, value

In this episode, we explore the different psychological and mental benefits you can reap by spending less time on your phone and living in the present moment. We tackle the important issue of what it takes to be indispensable, what you can do to market yourself in a changing technological world, and make a difference for your company. We close out by talking about proper breathing techniques, and the strategies you can implement in a completely new life or career situation.