We found 2 episodes of Off The Dome Radio with the tag “crossfit lupos”.
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Episode 225: Negotiation Tips, How to Live a Long and Fulfilling Life, and the Beauty of Unexpected Encounters
Episode | June 1st, 2024 | 1 hr 2 secs
ackerman model, athlete interviews, business insights, business updates, career tips, chatham hills, chris voss, cigar bar conversation, colin slager, crossfit lupos, don't split the difference, entrepreneur interviews, health and fitness, iced coffee, ikigai, job search strategies, midwest weather, murph event, negotiation strategies, networking tips, niche content, off the dome radio, personal growth, pickleball instructor, pickleball tournament, podcast, professional development, secret to a long life, sports focus, tim ahlersmeyer, unexpected encounters, weather changes
Join Tim and Slager in this episode as they share personal experiences, career updates, and insightful discussions that inspire both personal and professional growth. Slager's chance meeting with an old friend at a cigar bar sparks a conversation about the value of unexpected connections. Slager prepares for the upcoming Murph event at CrossFit Lupos, highlighting the necessary prep work. Tim celebrates his first Moneyball pickleball tournament win and reflects on the lessons learned. He also shares his excitement about a new pickleball instructor opportunity at Chatham Hills and his goals for expanding his network. The episode provides valuable tips for navigating a competitive job market and creative strategies to boost visibility. Slager updates on his business, focusing on niche content and sports. They discuss Chris Voss's "Don't Split the Difference," applying the Ackerman Model for negotiating a rent decrease. Tim shares insights from "Ikigai," exploring the secret to a long life. Tune in for practical advice and inspiration to reach your highest potential.
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Episode 198: How to Make Yourself Memorable in an Interview, How to Add Excitement to Your Job, Caloric Deficit Best Practices, and How to Reinvent Yourself
Episode | October 28th, 2022 | 1 hr 29 mins
career coaching, crossfit, crossfit lupos, crossfit programs, fitness coach, interview prep, interview tips, job interview tips, mentor tips, mentoring, nutrition coach, performance coach, resume writer, resume writing, sports performance
In today's episode Tim discusses a new mentoring opportunity, his new approach to career coaching packages, and how to make yourself memorable in a job interview. Slager recaps his "Ladies' Night" CrossFit program and how he is creating a nutrition plan for a military cut.
In career tips, Tim discusses what to do when you are bored in a job and have no tasks, self-improvement podcast recommendations, and how to create meaningful brand content in 2023. For fitness and nutrition tips, Slager explains what you should do when in a caloric definition and still not losing weight. To end the show, we recap John Wooden's "Game Plan for Life" and Myke Metzger's "Credibility Method."