Episode 198: How to Make Yourself Memorable in an Interview, How to Add Excitement to Your Job, Caloric Deficit Best Practices, and How to Reinvent Yourself

Show Description:

In today's episode Tim discusses a new mentoring opportunity, his new approach to career coaching packages, and how to make yourself memorable in a job interview. Slager recaps his "Ladies' Night" CrossFit program and how he is creating a nutrition plan for a military cut.

In career tips, Tim discusses what to do when you are bored in a job and have no tasks, self-improvement podcast recommendations, and how to create meaningful brand content in 2023. For fitness and nutrition tips, Slager explains what you should do when in a caloric definition and still not losing weight. To end the show, we recap John Wooden's "Game Plan for Life" and Myke Metzger's "Credibility Method."

Show Highlights:

2:30-38:00: For life updates, Tim discusses a new mentoring opportunity through Butler University and his new approach to career coaching packages. Slager recaps his successful "Ladies' Night" program at CrossFit Lupos and the process of doing a military cut for a client.
38:00-45:30: Tim discusses the what content creation and brand development will look like in 2023. He then provides advice on how to create an online brand and what marketing professionals, entrepreneurs, and brands can do to stand out.
45:30-57:45: For career tips, Tim offers one thing you can do to make yourself memorable in a job interview. He also provides 4 ideas on what you can do if you are "bored" in a job and have no tasks. We then discuss our favorite books and podcasts for "upskilling" in your career.
57:45-1:09:00: For fitness and nutrition tips, Slager explains what to do when you are in a caloric definition and still not losing weight.
1:09:00-1:20:00: For book talk, Tim dives into John Wooden's "Game Plan for Life," analyzing the key lessons Wooden's dad gave to him when he was younger.
1:20:00-1:29:00: In Slager's section of book talk, he recaps "Credibility Method" by Myke Metzger. Through this analysis he talks about how to reinvent yourself.