Off The Dome Radio

Episode 198: How to Make Yourself Memorable in an Interview, How to Add Excitement to Your Job, Caloric Deficit Best Practices, and How to Reinvent Yourself

Episode  |  October 28th, 2022  |  1 hr 29 mins

career coaching, crossfit, crossfit lupos, crossfit programs, fitness coach, interview prep, interview tips, job interview tips, mentor tips, mentoring, nutrition coach, performance coach, resume writer, resume writing, sports performance

In today's episode Tim discusses a new mentoring opportunity, his new approach to career coaching packages, and how to make yourself memorable in a job interview. Slager recaps his "Ladies' Night" CrossFit program and how he is creating a nutrition plan for a military cut.

In career tips, Tim discusses what to do when you are bored in a job and have no tasks, self-improvement podcast recommendations, and how to create meaningful brand content in 2023. For fitness and nutrition tips, Slager explains what you should do when in a caloric definition and still not losing weight. To end the show, we recap John Wooden's "Game Plan for Life" and Myke Metzger's "Credibility Method."

Episode 194: Creative Ways to Follow Up on a Job Application, Stress Management Tips, Opportunity Lies in Transparency, and How to Compete at a High Level

Episode  |  October 3rd, 2022  |  1 hr 12 mins

career tips, coffee, content marketing strategy, crossfit, how to increase driving distance, job change tips, mental health tips

In today's episode, we offer career tips on applying for internal jobs at your company, creative ways to follow up on a job application, and how you can learn about your industry through Reddit. Slager dives into "refeed" days, stress management tips, and how you can gauge your workout performance on soreness. We end the show analyzing Gary V's "Crush It" and Phil Knight's "Shoe Dog" for book talk, explaining how to connect with customers, compete at a high level, and visualize success.

Episode 147: Monica Hilton

Episode  |  September 3rd, 2020  |  50 mins 28 secs

accountability, crossfit, entrepreneur, gym, gym owner, health and fitness, healthy lifestyle, wellness

Episode 122: Jared Byczko and Peter Brasovan, Co-Founders of Naptown Fitness

Episode  |  April 9th, 2020  |  42 mins 27 secs

crossfit, crossfit naptown, fitness programs indy, fitness programs near me, health, health tips, healthy cities, how to be fit, indianapolis, mind and body tips. how to do yoga, mindfulness, naptown fitness, nutrition plans, nutrition tips, top healthiest cities, yoga

Jared Byczko and Peter Brasovan are the Founders of Naptown Fitness (@naptownfitness), a health/nutrition/fitness business that is focused on making Indianapolis a top 10 healthiest city. While it started as CrossFit NapTown, the two founders discuss the critical strategies in offering diverse brands and services that encompass all of our health needs. They also explain what their business is doing to pivot during the global pandemic.

To learn more about Naptown fitness, you can visit: naptownfitness.com