Monica Hilton (@themonicahilton) is the owner of Together We Rise Fitness CrossFit, a gym that promotes a community of real people from various fitness levels.
In this interview, Monica describes her transition from IndyCar PR and Marketing to owning a gym, the leadership lessons learned along the way, CrossFit's overall benefits, and what differentiates her gym from others.
You can learn more about Monica by visiting the TWR website at twrcrossfit.com, or her content writing website at monicahilton.com.
3:45-17:00: Monica provides her background, her experience in PR and marketing in the IndyCar world, and then what motivated her to open a gym.
17:00-24:15: Monica describes the positive results she has experienced with CrossFit, addressing the stereotypes of cross-fit, and the difference between cross-fit gyms and other boutique gyms.
24:15-31:45: We ask Monica what separates her gym, Together We Rise, from other CrossFit gyms.
31:45-41:45: Monica talks about how CrossFit can improve other areas of life, and she uncovers her passion for content writing.
41:45-48:45: Monica reflects on what running a CrossFit gym has taught her about leadership, and she talks about how she wants people to remember her.