Off The Dome Radio

Episode 147: Monica Hilton

Episode  |  September 3rd, 2020  |  50 mins 28 secs

accountability, crossfit, entrepreneur, gym, gym owner, health and fitness, healthy lifestyle, wellness

Episode 89: Dr. Adarsh Vijay Mudgil, Celebrity Dermatologist/Dermatopathologist, Host of the Dr. Mudgil Podcast

Episode  |  October 3rd, 2019  |  1 hr 3 mins

accountability, careers, dermatologist, dermatology, dermatopathologist, doctor, entrepreneurship, fitness, health, med school, medical school, nutrition, skin care, small business owner, social media, success, wellness

Dr. Adarsh Vijay Mudgil (@dr_mudgil) is a celebrity Dermatologist and Dermatopathologist from New York City, and host of the Dr. Mudgil Podcast. He provides helpful and engaging content regarding health and wellness on platforms such as Instagram, YouTube, Facebook, Twitter, Soundcloud, Spotify, and iTunes. Dr. Mudgil is recognized as a Castle Connolly Top Doc and a New York Times Super Doc.

In this interview, Dr. Mudgil talks about his journey to success and starting his private practice, how he discovered social media and overcame his professional plateau at age 42, and his goals to inspire those around him through content across the internet.

To learn more about Dr. Mudgil, you can visit him on any social media platform or visit his website at:

Mudgildermatology.com

Episode 40: Kristof Lewis, Host of The Kristof Lewis Podcast and Navy Veteran

Episode  |  April 4th, 2019  |  1 hr 22 mins

accountability, colorado, determination, gratitude, meditation, military, navy, podcast, self-improvement, time management, veterans

Kristof Lewis (@kristoflewis) is the host of the Kristof Lewis Podcast and Navy Veteran.

In this interview, Kristof explains how his 9-year experience with the United States Navy shaped him mentally into the leader and life changer he is today. His story is truly inspirational, and he shares stories and important lessons he has learned in the areas of time management, self-awareness, and practicing gratitude. We discuss the importance of constantly feeding yourself knowledge, learning from those around you (especially through social media networking), and sharing your experiences with others to inspire.

You can find more about Kristof at KristofLewis.com