Episode 194: Creative Ways to Follow Up on a Job Application, Stress Management Tips, Opportunity Lies in Transparency, and How to Compete at a High Level

Show Description:

In today's episode, we offer career tips on applying for internal jobs at your company, creative ways to follow up on a job application, and how you can learn about your industry through Reddit. Slager dives into "refeed" days, stress management tips, and how you can gauge your workout performance on soreness. We end the show analyzing Gary V's "Crush It" and Phil Knight's "Shoe Dog" for book talk, explaining how to connect with customers, compete at a high level, and visualize success.

Show Highlights:

0:00-13:00: We begin the show taking about coffee routines, how to boost your mental health through journaling, and Tik Tok's effect on our attention spans.
13:00-30:45: Tim talks about how he is incorporating Reddit into his content marketing strategy, a new service he is offering, and how to apply for an internal position at your company after you've only been there for a couple months.
30:45-44:15: Slager highlights his "Ladies Night" program at CrossFit Lupos and what people can expect from his new 6-week golf program for increasing yardage
44:15-54:30: Tim offers creative tips to follow up on a job application.
5*4:30-1:01:30: Slager outlines nutrition tips for refeed days, stress management tips, and how to accurately use soreness as a performance metric for your workouts.
**1:01:30-1:05:45: For Slager's book talk section, he highlights Gary V's "Crush It" and how opportunity lies within transparency.
**1:05:45*: To end the show, Tim dives into Phil Knight's (Nike Founder) autobiography "Shoe Dog," offering actionable tips to compete at a high level, forget your faults, and visualize success.