Off The Dome Radio

Episode 207: How to Manage Stress, The Perfect Mindset for Decision Making, and How to Eat For Your Blood Type

Episode  |  March 25th, 2023  |  52 mins 42 secs

eating for your blood type, health tips, healthy decision making, man's search for meaning, mental health, mental health tips, nutrition tips, peter d'adamo, stress management tips, stress relief, viktor frankl

In today's show, we provide tips on how to manage your stress in a healthy way, maintain a positive mindset when making everyday decisions, and eating for your blood type.

Episode 194: Creative Ways to Follow Up on a Job Application, Stress Management Tips, Opportunity Lies in Transparency, and How to Compete at a High Level

Episode  |  October 3rd, 2022  |  1 hr 12 mins

career tips, coffee, content marketing strategy, crossfit, how to increase driving distance, job change tips, mental health tips

In today's episode, we offer career tips on applying for internal jobs at your company, creative ways to follow up on a job application, and how you can learn about your industry through Reddit. Slager dives into "refeed" days, stress management tips, and how you can gauge your workout performance on soreness. We end the show analyzing Gary V's "Crush It" and Phil Knight's "Shoe Dog" for book talk, explaining how to connect with customers, compete at a high level, and visualize success.

Episode 178: Training Your Mind Effectively, How to Set a Solid Daily Schedule, Eating Right at Night, and Quick Tips on Better Decision Making

Episode  |  February 13th, 2022  |  53 mins 39 secs

cover letter tips, healthy carb tips, how to make better decisions, how to relieve stress, how to train your mind, how to write a cover letter, how to write a resume, mental health tips, utah vacations, what to eat before bed

In today's episode, we discuss strategies on how to maximize your day, eat right at night, and make better decisions. We also highlight how to write an effective cover letter and train your mind to realize your full potential.

Episode 168: Kelsee Keitel, Outdoor-Based Mental Health Counselor Associate and Host of the Switchback Outdoor Community Podcast

Episode  |  November 19th, 2021  |  1 hr 30 mins

hiking podcasts, hiking tips, kelsee keitel, mental health, mental health counselors, mental health counselors near me, mental health podcasts, mental health tips, switchback community podcast

Kelsee Keitel (@KelseeKeitel) is an outdoor-based mental health counselor associate (@hemlockcounselingservices) and host of the Switchback Outdoor Community Podcast (@switchbackcommunitypod). In this interview, Kelsee discusses the importance of mental health and the outdoors, her motivation to leave her job to start her business, and the important lessons she has learned as an entrepreneur.

To learn more about Kelsee, you can visit her website at hemlockcounselingservices.com

Episode 139: Father's Day Recap, Golf Course Networking, Sales and Marketing Optimization, and Showing Up for Life

Episode  |  June 26th, 2020  |  46 mins 9 secs

business owner, changemaker john berardi recap, chaz zones, chop zones, father's day, golf course, golf course marketing, how to push through struggles, mental health awareness, mental health tips, networking, self struggles, stock talk

After recapping our Father's Day, CHOP/CHAZ zones, and stock talk for the week, we dive into some critical personal anecdotes about dealing with self struggles. Tim also shared how he used networking to his advantage at the golf course last weekend, which led to an exciting new marketing project. In the book talk section, we discuss how you can marry sales and marketing to optimize your business, and then explain what it means to "show up" in life.