Off The Dome Radio

Episode 104: How to Say No Effectively, Uber's Annual Safety Report, Blue Light Blocking Glasses, "Gamechangers" Documentary Review, Creating Valuable Content, and Optimism Strategies

Episode  |  December 10th, 2019  |  1 hr 22 mins

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In today's episode, we analyze a recent article that lists out the three most effective and polite ways to say no and turn down an invitation. We also get into the recent safety report released by Uber, and offer up safe ways to protect yourself when riding in your own car or with a service.

In real life experience, Tim talks about getting new blue light blocking glasses, which goes into a discussion about the benefits of these toward sleep. Slager provides an in-depth analysis on the recent Netflix documentary "Gamechangers", and he also talks about his experience in meeting with his very first nutrition client.

In book talk, Slager discusses the importance of content and providing value first, reflecting on Gary Vaynerchuk's podcast and book "Crush It." Tim then gives a helpful strategy in practicing optimism, highlighting a book written by the founders of the clothing company "Life is Good," Bert and John Jacobs.