Off The Dome Radio

Episode 211: Christopher Ewing, Entrepreneur, Personal Trainer, and Founder of the "Atlas Process"

Episode  |  May 26th, 2023  |  1 hr 29 mins

athletic performance, chris ewing, chris ewing atlas process, christopher ewing, christopher ewing atlas process, how to be a better athlete, personal training, personal training tips

Chris Ewing is an entrepreneur, personal trainer, and Founder of the Atlas Process, a system designed to coach athletes toward a stronger mind and body. In this episode, we explore the impact of social media, personal accountability, physical training, and mindset development. Chris also shares his journey from a corporate 9-5 job to becoming an entrepreneur, developing the Atlas Process for high-performing athletes. He talks about his ideal clients, networking, and how he built a network in a new city without knowing anyone. We also discuss the power of positive affirmations, overcoming negative self-talk, and how to optimize your decision-making process. Listen in for tips on how to improve your life and mindset.

To learn more about Chris, you can reach him at:

Instagram: @therealcewing
Email: [email protected]

Episode 136: Influential Storytelling and Redefining Your Personal Brand

Episode  |  June 9th, 2020  |  43 mins 4 secs

black history, black lives matter, foam rolling, gary v, gary vaynerchuk, harry beckwith, how to build a brand, personal brand, personal trainers near me, personal training, runners, running, social justice, social media, you incorporated

In today's episode, Tim shares a personal goal he has with social media and black history knowledge, and Slager highlights an important step that he took in his health and nutrition coaching business. We also get into how you can persuade others through storytelling ("You Inc." by Harry Beckwith) and connecting your interests and passions with your social media ("Crush It" by Gary Vaynerchuk)