We found 1 episode of Off The Dome Radio with the tag “personal training tips”.
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Episode 211: Christopher Ewing, Entrepreneur, Personal Trainer, and Founder of the "Atlas Process"
Episode | May 26th, 2023 | 1 hr 29 mins
athletic performance, chris ewing, chris ewing atlas process, christopher ewing, christopher ewing atlas process, how to be a better athlete, personal training, personal training tips
Chris Ewing is an entrepreneur, personal trainer, and Founder of the Atlas Process, a system designed to coach athletes toward a stronger mind and body. In this episode, we explore the impact of social media, personal accountability, physical training, and mindset development. Chris also shares his journey from a corporate 9-5 job to becoming an entrepreneur, developing the Atlas Process for high-performing athletes. He talks about his ideal clients, networking, and how he built a network in a new city without knowing anyone. We also discuss the power of positive affirmations, overcoming negative self-talk, and how to optimize your decision-making process. Listen in for tips on how to improve your life and mindset.
To learn more about Chris, you can reach him at:
Instagram: @therealcewing
Email: [email protected]