Off The Dome Radio

Episode 78: Jay-Z and the NFL, Jeffrey Epstein Conspiracy, New York Trip Recap, Adapting Yourself to Your Environment, Studying Your Weaknesses, and Negative Thought Prevention

Episode  |  August 20th, 2019  |  1 hr 14 mins

brothers, family, fitness, health, jay-z, jeffrey epstein, mental health, negative thoughts, new york, nfl, self-awareness, social justice, strength, time management

In today's current events, we talk about the potential implications and motivations of the NFL and Jay's partnership for social justice. We also have a discussion about the recent events surrounding Jeffrey Epstein's mysterious death.

In real life experience, Tim reflects on his recent trip to New York City, and how his perspective has changed coming back home. Slager gets into a discussion he had with his mother about adapting yourself to your environment, as well as why he has decided to take on yoga.

In book talk, we get into advice from Ray Dalio in "Tribe of Mentors" involving improving your weaknesses, as well as "Don't Sweat the Small Stuff," talking about negative thought prevention.

Episode 1: Finding Your On with David Dunham

Episode  |  October 29th, 2018  |  1 hr 30 mins

entrepreneur, fulfillment, health and wellness, hydration, inspiration, mental health, mindfulness, mobility, movement, nutrition, purpose, recovery, relationship building, strength

Dave Dunham is the founder and owner of 7Wholeness, a business dedicated to developing people from a fitness and lifestyle perspective. After leaving his job of 8 years with the federal government, he invested his time into developing a healthy lifestyle in mind, body, and character. Through this experience, he took this gained knowledge and transformed it into his purpose to change others. This became the foundation for his business, which is based on 7 principles: Mindfulness, Nutrition, Hydration, Movement, Strength, Mobility, and Recovery.