Off The Dome Radio

Episode 84: Justin Rhedrick, Charlotte's #1 Memory and Mindset Coach

Episode  |  September 12th, 2019  |  1 hr 4 mins

determination, exercise, food, investment, learning, memory, mindset, nutrition, sleep, sports performance, vegan, vegan diet, wellness

Justin Rhedrick (@bitcoinvegan) is a memory and mindset coach from Charlotte, North Carolina. He specializes in areas such as body image, energy/fatigue, sleep, sports performance, stress/anxiety management and relief, weight loss, and vegan and vegetarian food plans.

In this interview, Justin talks about overcoming obstacles in life and turning your difficult situation around by investing in yourself. He discusses the path toward becoming a health coach, how he builds meaningful relationships with his clients, and what you can do to live a healthy life from a mind and body standpoint.