Off The Dome Radio

Episode 161: How to Nail Every Interview Answer, 2 Tips for Weight Loss, and Creating More Authentic Content

Episode  |  July 26th, 2021  |  47 mins 48 secs

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In today's episode, we dive into how we are adjusting our marketing strategy through our respective businesses. Slager also highlights a couple of actionable weight loss tips, while Tim provides a clear blueprint on how to nail every interview answer. We end the show talking about some of our favorite books, including how to create more authentic content and influencing people to your point of view.

Episode 113: Gessi Rodriguez, Fitness and Weight Loss Advocate and Role Model

Episode  |  January 31st, 2020  |  57 mins 29 secs

authenticity, exercise, fitness, honesty, how to build a brand, how to gain trust, how to lose weight, nutrition, personal brand, weight loss, womens health magazine

Gessi Parisi-Rodriguez (@gessisfitnessnjourney) is a fitness and weight-loss advocate from Alexandria, Virginia, originally from Grand Rapids, Michigan. After hitting rock bottom, and then finding her spiritual path, she was able to lose 124 pounds through exercise and healthy eating, and without surgeries or shortcuts.

In this interview, Gessi explains her motivation to begin her weight loss journey, the obstacles she had to overcome, and healthy strategies and steps you can take to make a significant impact on your life from a health and nutrition aspect.

To learn more about Gessi, you can follow her on her Instagram page (@gessisfitnessjourney).

Episode 83: How a Janitor at Frito Lay Invented Flamin' Hot Cheetos, Marriage Lawsuit in Virginia, Weight Loss and Muscle Building, Tim's First Writing Gig, Daily Happiness, and the Definition of a Professional

Episode  |  September 10th, 2019  |  1 hr 9 mins

costco, creativity, determination, discipline, emotional intelligence, exercise, frito lay, happiness, health, heart, inspiration, love, marriage, mental health, nutrition, passion, professional, professional writer, relationships, scary movies, self-awareness, virginia, weight loss, wellness, writing

In today's current events, we discuss a couple in Virginia suing the state for requiring them to report their race on their birth certificate. We also get into an inspirational story about how a janitor at Frito Lay came up with the idea for Flamin' Hot Cheetos. Lastly, we analyze an article about weight loss and muscle building and the correct way to achieve these two things.

In real life experience, Tim talks about how he was able to land his first professional writing gig with the help of his passion and hard work. Slager brings an important question to the table about where your daily happiness should come from.

In book talk, we each finished our books "The War of Art" by Steven Pressfield and "Don't Sweat the Small Stuff" by Richard Carlson. We dive into the most important takeaways involving the concept of a true professional, lightening up, and listening to your inner feelings.

Episode 80: McDonald's Podcast, Strategies to Burn Felly Fat, Andrew Luck's Retirement, Slager's First Yoga Experience, Fear and Creativity, and Mindful Practice

Episode  |  August 27th, 2019  |  51 mins 30 secs

andrew luck, belly fat, birthday, creativity, exercise, football, gut health, health, mcdonald's, mcdonalds, mental health, mindfulness, nfl, nutrition, podcast, podcasting, steven pressfield, weight loss, wellness, yoga, ziprecruiter

In today's current events, we get into McDonald's marketing strategy with its podcast and how other companies are heading in the same direction. We also get into an article about burning fat that we didn't agree with, and expand on effective strategies to achieve this goal.

For real life experience, we get into a mental health discussion regarding Andrew Luck's retirement announcement, and Slager describes his first yoga experience.

We end the show on book talk, discussing Tim's new book "The War of Art" by Steven Pressfield and the relationship between fear and creativity. Slager reflects on a section from "Don’t Sweat the Small Stuff," involving becoming what you think about.