Episode 165: How to Ask for a Raise, Healthy Lifestyle Supplements, and a Fixed vs. Growth Mindset

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October 1st, 2021

59 mins 44 secs

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nutrition coaches near me nutrition coaches indianapolis resume writers indianapolis resume writers near me asking for a raise how to ask for a raise mindset tips. healthy lifestyle tips healthy supplements

About this Episode

Show Description:

In today's episode, we cover how to effectively ask for a raise at work, identifying healthy lifestyle supplements, and how to reframe your mindset in all areas of your life.

Show Highlights:

2:50-37:50: We provide updates on what's been happening in our lives, key business updates, and side projects we've been working on
37:50-44:40: Tim explains how to properly ask for a raise at work by outlining a simple, but strategic, process.
44:40-51:40: Slager highlights the importance of healthy supplements for lifestyle by analyzing Creatine.
51:40-54:35: In book talk, Slager talks about having a fixed vs. growth mindset by recapping key takeaways from Dan Fleyshman's "How to Grow Your Personal Brand for Under $1000."
54:35: Tim talks about how to train your mind like your body by analyzing a section of Gary Mack's "Mind Gym."