I have found that the deep conversations I have with people are a huge factor in my happiness daily. I also value the personal grind, personal development, and doing the necessary things to self-educate myself. But, the alliances I’ve created with my friends and the value that they have brought to me through the sharing of experience is something I will always be thankful for. Hearing about personal triumphs and overcoming adversity makes me happy for other people, but also inspires myself to make positive changes in my life. I wanted to share this platform with Slager to help do that for other people, in a way that will bring me closer to the world around me.
Timothy Ahlersmeyer has hosted 225 Episodes.
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Episode 1: Finding Your On with David Dunham
Episode | October 29th, 2018 | 1 hr 30 mins
entrepreneur, fulfillment, health and wellness, hydration, inspiration, mental health, mindfulness, mobility, movement, nutrition, purpose, recovery, relationship building, strength
Dave Dunham is the founder and owner of 7Wholeness, a business dedicated to developing people from a fitness and lifestyle perspective. After leaving his job of 8 years with the federal government, he invested his time into developing a healthy lifestyle in mind, body, and character. Through this experience, he took this gained knowledge and transformed it into his purpose to change others. This became the foundation for his business, which is based on 7 principles: Mindfulness, Nutrition, Hydration, Movement, Strength, Mobility, and Recovery.