Off The Dome Radio

Episode 97: No More Likes on Instagram, Chinese Hackers and SMS Texting, Krispy Kreme Entrepreneur, Kettle Bell Workouts, How to Overcome Nervousness, and Getting the Love You Want

Episode  |  November 12th, 2019  |  54 mins 46 secs

emotional intelligence, entrepreneurship, fitness, getting the love you want, gratitude, hackers, how to love, how to overcome stress, how to workout, instagram, kettlebell workouts, krispy kreme, nutrition, thank you cards

In today's current events, we talk about Instagram removing likes, Chinese internet hackers infiltrating SMS messaging, an entrepreneur who capitalized on a Krispy Kreme Donuts opportunity, and a helpful and efficient 20-minute kettle bell workout.

For real life experience, Slager highlights his nutrition and coaching seminar with Dr. Andy Galpin, and Tim talks about a new initiative he is starting at work.

In book talk, Tim talks about a strategy to overcome nervousness from "Mind Gym" by Gary Mack, and Slager talks about changing for the better in your relationship, reflecting on "Getting the Love You Want" by Harville Hendrix.

Episode #93: Bitcoin Surveillance Defeats Child Pornography Site, Google Maps Snitching on Policemen, Unplugging from Technology, 5 Questions to Answer Before You Persuade Someone, and the Nutrients/Calories Relationship

Episode  |  October 22nd, 2019  |  44 mins 56 secs

aubrey marcus, bitcoin, camping, cybersecurity, entrepreneurship, feds, fitness, google maps, grant cardone, health, influence, nutrients, nutrition, outdoors, persuasion, productivity, sales, self-awareness, selling, side hustle, social media, technology, wellness, whole foods

In today's current events, we get into how the feds utilized Bitcoin surveillance technology to take down one of the world's largest child abuse websites. We also discuss the new Google maps feature, which gives you insight on where speed traps will be located.

In the real life experience section, we talk about what it means to truly unplug from social media, and the different strategies to use social media in a productive way. We also talk about some of the more effective methods to enable your full-time job to fuel your side hustle.

In the book talk section, we discuss the best questions to have answered before you sell your ideas or product, analyzing Grant Cardone's "Sell or Be Sold." We end the show discussing the best relationship between nutrients and calories, drawing from a section of Aubrey Marcus' "Own the Day, Own Your Life."

Episode 89: Dr. Adarsh Vijay Mudgil, Celebrity Dermatologist/Dermatopathologist, Host of the Dr. Mudgil Podcast

Episode  |  October 3rd, 2019  |  1 hr 3 mins

accountability, careers, dermatologist, dermatology, dermatopathologist, doctor, entrepreneurship, fitness, health, med school, medical school, nutrition, skin care, small business owner, social media, success, wellness

Dr. Adarsh Vijay Mudgil (@dr_mudgil) is a celebrity Dermatologist and Dermatopathologist from New York City, and host of the Dr. Mudgil Podcast. He provides helpful and engaging content regarding health and wellness on platforms such as Instagram, YouTube, Facebook, Twitter, Soundcloud, Spotify, and iTunes. Dr. Mudgil is recognized as a Castle Connolly Top Doc and a New York Times Super Doc.

In this interview, Dr. Mudgil talks about his journey to success and starting his private practice, how he discovered social media and overcame his professional plateau at age 42, and his goals to inspire those around him through content across the internet.

To learn more about Dr. Mudgil, you can visit him on any social media platform or visit his website at:

Mudgildermatology.com

Episode 86: Kellen Milad, Founder of Movement Parallels Life

Episode  |  September 20th, 2019  |  1 hr 10 mins

balance, entrepreneurship, exercise, fitness, health, kellen milad, lifestyle, longevity, mental health, milwaukee, movement, movement parallels life, movnat, nutrition, perosnal development, wellness

Kellen Milad (@movement.parallels.life) is the Founder of Movement Parallels Life, which blends physical, mental, and emotional fitness through organic movement and a holistic/integrative approach. He also works as a team instructor for MovNat, a global fitness company that promotes fitness via natural movements. Kellen has a degree in Counseling Psychology from the University of Wisconsin-Madison with continued education in movement and nutrition.

In this interview, Kellen talks about his journey, transitioning from the psychology world into fitness and movement, starting his own business, and creating a balanced lifestyle for himself and others which is unique to the individual.

To learn more about Kellen, you can visit movementparallelslife.com, or find him on Instagram or YouTube.

Episode 78: Jay-Z and the NFL, Jeffrey Epstein Conspiracy, New York Trip Recap, Adapting Yourself to Your Environment, Studying Your Weaknesses, and Negative Thought Prevention

Episode  |  August 20th, 2019  |  1 hr 14 mins

brothers, family, fitness, health, jay-z, jeffrey epstein, mental health, negative thoughts, new york, nfl, self-awareness, social justice, strength, time management

In today's current events, we talk about the potential implications and motivations of the NFL and Jay's partnership for social justice. We also have a discussion about the recent events surrounding Jeffrey Epstein's mysterious death.

In real life experience, Tim reflects on his recent trip to New York City, and how his perspective has changed coming back home. Slager gets into a discussion he had with his mother about adapting yourself to your environment, as well as why he has decided to take on yoga.

In book talk, we get into advice from Ray Dalio in "Tribe of Mentors" involving improving your weaknesses, as well as "Don't Sweat the Small Stuff," talking about negative thought prevention.

Episode 58: Salesforce Acquires Tableau, Husband/Wife eCommerce Success Story, Political Corruption in Arkansas and Oklahoma, Discovering the Meaning of Life, and Finding the Truth Behind Criticism

Episode  |  June 11th, 2019  |  1 hr 30 secs

acquisitions, bicycle, cardio, comedy, criticism, data, determination, ecommerce, emotional intelligence, entrepreneurship, financial markets, fitness, google, health, joe rogan, markets, marriage, mental health, mindset, relationships, risk, risk-taking, salesforce, self-improvement, swimming, tableau, wellness

In today's current events, we talk about a couple who started its own ecommerce business after making the risky jump from a stable work environment, Salesforce's acquisition of Tableau, and a double homicide involving two former senators who are connected to corrupt information within the Arkansas and Oklahoma state governments.

In real life experience, Slager reflects on a valuable conversation he had with a patient regarding self-improvement, and Tim explains a small life change he made that has enhanced the way he looks at fitness and cardio.

In the book talk section, Slager talks about seeing the truth behind your partner's criticisms, influenced by "Getting the Love You Want" by Harville Hendrix. Tim ends the show highlighting the three ways we discover life, analyzing Viktor Frankl's "Man's Search for Meaning."

Episode 55: Vegan IPOs, Fitness and Sleep, 4 Healthy Relationship Habits, MLB Draft System Outsmarted, Contacting a CEO, Forgetting Your Limitations

Episode  |  May 28th, 2019  |  56 mins 18 secs

baseball, beyond meat, carter stewart, draft, fitness, indy 500, investing, ipo, lifestyle, markets, mlb, plant-based, relationship, resiliency, sleep, stocks, stu heinecke, vegan

In today's current events section of the episode, Slager talks about the 4 strategies to strengthen your relationship this month, and how working out can affect your quality of sleep and energy levels. Tim discusses the first plant-based/vegan company to deliver a successful IPO, Beyond Meat, and what this could mean for the industry, as well as a top MLB prospect, Carter Stewart, who is going a different route from the MLB Draft system.

In today's real life experience portion of the episode, Tim talks about a difficult hurdle he overcame last week and how it tested his mental strength. Slager explains how to not let your external environment push your buttons in certain situations.

In the book talk section, Slager highlights "Don’t Sweat the Small Stuff," and how to not let yourself argue your limitations. Tim covers "How to Get a Meeting with Anyone" by Stu Heineke and talks about the stages everyone must go through to successfully earn the business of a CEO.

Episode 45: Fortnite Cheating, Exercise Priming, Airbnb and Lyric, Uber, Sri Lanka Bombings, Healthy Confrontation, Managing Oneself, Pure Life

Episode  |  April 23rd, 2019  |  1 hr 18 mins

airbnb, body language, cheating, confrontation, easter, esports, exercise, financial markets, fitness, fortnite, health, investing, journal, life, lyric, mindset, pure, real estate, relationships, self-management, self-regulation, sri lanka, static stretching, time management, uber, wellness, writing

In this episode's current events, we dive into the latest Fortnite World Cup cheating scandal, the dangers of static stretching and the proper way to prepare your body for a training session, Airbnb's investment in the new hospitality startup called Lyric, Uber's IPO and financial outlook, and the Sri Lanka bombings.

In the real life experience section of the episode, Tim discusses 2 unique time management strategies he is currently trying right now in his sales role and daily routine. Slager talks about the right way to approach a delicate topic with someone, and how you can manage your emotions and body language effectively.

In the final section of "Book Talk," we discuss knowing and owning your learning style and understanding other's communication and learning styles to help you relate better to them. Slager finished his latest book and describes what it means to live a "pure life".

Episode 44: Stratolaunch's World's Largest Airplane, FedEx Delivery Robots, Google Underwater Internet Cable, Decision Making, Persuasion, and Patience

Episode  |  April 18th, 2019  |  1 hr 8 mins

ai, aptiva, artificial technology, commitment, consistency, decision making, exercises, fedex, financial, financial markets, fitness, google, health, influence, internet, liv boeree, love, patience, paul allen, paypal, personal wealth, persuasion, relationships, sales, spacecraft, stock market, stocks, stratolaunch, tim ferriss, venmo

In today's current events, we discuss the world's largest airplane launched by Stratolaunch last weekend, FedEx's new delivery robot, Google constructing the fastest internet cable in the Atlantic Ocean, and the success of PayPal thanks to its acquired cash cow.

In the later part of the episode, we talk about the most effective exercises for abdominal muscles that are safest on your body. For book talk, we explore valuable advice about decision making from a British Poker Player, an influencing tactic that you can apply to your own goal setting, journaling, or even your next sales presentation, and the importance of knowing the right time and the right type of long-term relationship to enter.

Episode 42: Jeremy Stephens, Owner of Disturbing Comfort

Episode  |  April 11th, 2019  |  53 mins 37 secs

authenticity, branding, determination, discipline, eating, entrepreneurship, fitness, health, healthy, heart, marketing, personal brand, social media

Jeremy Stephens (@jeremyalan_stephens) is an online fitness coach and owner of Disturbing Comfort (@disturbing_comfort), a company that develops meal plans, training plans, fitness apparel, and strives to set a new standard in the fitness world.

In this interview, Jeremy highlights his transition from professional football, his desk job, all the way to starting and leading his fitness company. He discusses the difficulties and challenges he faced starting a company while working a stable job, and what helped him succeed with his business in a tough fitness and apparel market. He also talks about what it takes to stay true to a path and your goals, whether its fitness, business, or other personal endeavors.

You can find out more about Jeremy and his company at disturbingcomfort.com