Off The Dome Radio

Episode 97: No More Likes on Instagram, Chinese Hackers and SMS Texting, Krispy Kreme Entrepreneur, Kettle Bell Workouts, How to Overcome Nervousness, and Getting the Love You Want

Episode  |  November 12th, 2019  |  54 mins 46 secs

emotional intelligence, entrepreneurship, fitness, getting the love you want, gratitude, hackers, how to love, how to overcome stress, how to workout, instagram, kettlebell workouts, krispy kreme, nutrition, thank you cards

In today's current events, we talk about Instagram removing likes, Chinese internet hackers infiltrating SMS messaging, an entrepreneur who capitalized on a Krispy Kreme Donuts opportunity, and a helpful and efficient 20-minute kettle bell workout.

For real life experience, Slager highlights his nutrition and coaching seminar with Dr. Andy Galpin, and Tim talks about a new initiative he is starting at work.

In book talk, Tim talks about a strategy to overcome nervousness from "Mind Gym" by Gary Mack, and Slager talks about changing for the better in your relationship, reflecting on "Getting the Love You Want" by Harville Hendrix.

Episode 49: Entrepreneurship and Financial Education in Schools, Breast Cancer Detection by the Blind, $30 million Attack on Homelessness, Self-Love/Self-Forgiveness, 1-on-1 Learning vs. Classroom Learning, Helping Rituals

Episode  |  May 7th, 2019  |  1 hr 8 mins

blindness, breast cancer, budgeting, communication, education, entrepreneurship, finances, financial planning, gratitude, homelessness, learning networking, love, miracle touch, olney chatard, relationships, respect, sales, salesforce, self-awareness, self-forgiveness, self-love, teachers

In today's current events, we talk about a charter school in Northern Philadelphia attacking poverty by teaching students how to become millionaires through a financial education and entrepreneurship program. We highlight a lady in Colombia who lost sight at the age of 36, but is savings lives by detecting early signs of breast cancer long before doctors or technology. Lastly, the Salesforce CEO is attacking homelessness with $30 million - we discuss.

In the real life experience section, Slager gets into how he is working on self-love and self-forgiveness, and how we can apply self-awareness and communication within our relationships. Tim reflects on what he learned in sales last week, specifically understanding the customers' needs first, and the importance of showing examples and telling stories before rambling on about unimportant information.

In book talk, Slager shares two lessons from "Don't Sweat the Small Stuff," focused on helping others and showing gratitude on a daily basis. Tim shares an article from Harvard Business Review, which talks about the benefits of 1-on-1 learning that you don't get in the classroom setting.

Episode 40: Kristof Lewis, Host of The Kristof Lewis Podcast and Navy Veteran

Episode  |  April 4th, 2019  |  1 hr 22 mins

accountability, colorado, determination, gratitude, meditation, military, navy, podcast, self-improvement, time management, veterans

Kristof Lewis (@kristoflewis) is the host of the Kristof Lewis Podcast and Navy Veteran.

In this interview, Kristof explains how his 9-year experience with the United States Navy shaped him mentally into the leader and life changer he is today. His story is truly inspirational, and he shares stories and important lessons he has learned in the areas of time management, self-awareness, and practicing gratitude. We discuss the importance of constantly feeding yourself knowledge, learning from those around you (especially through social media networking), and sharing your experiences with others to inspire.

You can find more about Kristof at KristofLewis.com

Episode 24: Norman Miller - From Amish to College

Episode  |  February 8th, 2019  |  1 hr 30 secs

amish, basketball, butler basketball, confidence, gratitude, knowledge, mindset, motivation, movement, networking, perspective, reflection, self-improvement, strength and conditioning, vision

Norman Miller is a Human Movement & Health Science Education Major at Butler University and Manager for the Butler University Men's Basketball Team.

Growing up as a member of the Amish, Norman faced one of the more pivotal decisions in his life after 8th grade: whether to continue his educational journey or dedicate the rest of his life to the Amish Culture.

After making the courageous decision to seek more knowledge, Norman reflects on what this experience taught him, and he gives advice to you for the next time you need to bet on yourself.

You can also find his story here: https://www.youtube.com/watch?v=VHRodjlGMmQ&t=1s

Episode 22: Prison, Perspective, and Getting Out of Your Professional Funk

Episode  |  February 2nd, 2019  |  1 hr 4 mins

colorado, confidence, gratitude, interviews, job change, knowledge, mindset, motivation, networking, pakistan, perspective, self-improvement, tanzania, vision

In today's technological society, with everything at our finger tips and information moving quickly, it's easy to lose perspective when it comes to the daily necessities that make our lives run in the first place. In this episode, after hearing crazy stories from Pakistan and Tanzania, we talk about having the right perspective, and letting gratitude fuel your hard work in everyday life. We explain what it means to give value to the world by reverse engineering your passions, and how you can apply that when you decide its time for a professional change.

Episode 2: Becoming More Emotionally Intelligent

Episode  |  November 4th, 2018  |  37 mins 28 secs

emotional intelligence, grateful, gratitude, health and wellness, mental health, mentality, mindset, understanding

We dive into the hot topic of emotional intelligence and the benefits of understanding yourself and others. We explore the emotional side of a decision and the progression of how humans are wired to make everyday decisions in life. Toward the end of the show, we will highlight the mental benefits of gratitude journaling and writing out your daily thoughts.