Off The Dome Radio

Episode 80: McDonald's Podcast, Strategies to Burn Felly Fat, Andrew Luck's Retirement, Slager's First Yoga Experience, Fear and Creativity, and Mindful Practice

Episode  |  August 27th, 2019  |  51 mins 30 secs

andrew luck, belly fat, birthday, creativity, exercise, football, gut health, health, mcdonald's, mcdonalds, mental health, mindfulness, nfl, nutrition, podcast, podcasting, steven pressfield, weight loss, wellness, yoga, ziprecruiter

In today's current events, we get into McDonald's marketing strategy with its podcast and how other companies are heading in the same direction. We also get into an article about burning fat that we didn't agree with, and expand on effective strategies to achieve this goal.

For real life experience, we get into a mental health discussion regarding Andrew Luck's retirement announcement, and Slager describes his first yoga experience.

We end the show on book talk, discussing Tim's new book "The War of Art" by Steven Pressfield and the relationship between fear and creativity. Slager reflects on a section from "Don’t Sweat the Small Stuff," involving becoming what you think about.

Episode 78: Jay-Z and the NFL, Jeffrey Epstein Conspiracy, New York Trip Recap, Adapting Yourself to Your Environment, Studying Your Weaknesses, and Negative Thought Prevention

Episode  |  August 20th, 2019  |  1 hr 14 mins

brothers, family, fitness, health, jay-z, jeffrey epstein, mental health, negative thoughts, new york, nfl, self-awareness, social justice, strength, time management

In today's current events, we talk about the potential implications and motivations of the NFL and Jay's partnership for social justice. We also have a discussion about the recent events surrounding Jeffrey Epstein's mysterious death.

In real life experience, Tim reflects on his recent trip to New York City, and how his perspective has changed coming back home. Slager gets into a discussion he had with his mother about adapting yourself to your environment, as well as why he has decided to take on yoga.

In book talk, we get into advice from Ray Dalio in "Tribe of Mentors" involving improving your weaknesses, as well as "Don't Sweat the Small Stuff," talking about negative thought prevention.

Episode 41: Samsung, Social Media in NFL, Amazon and Eero, Saudi Aramco, Building Rapport, and Giving Effective Feedback

Episode  |  April 9th, 2019  |  1 hr 3 mins

acquisitions, amazon, apple, arizona cardinals, eero, feedback, influence, medical, nfl, oil, persuasion, preparation, profitability, samsung, silicon valley, social media, technology

In today's current events, we discuss Samsung's new Wireless Powershare feature, a new social media rule implemented at the NFL level, Amazon's acquisition of Silicon Valley startup Eero and the detrimental effect on Eero's employees, medical misdiagnosis, and the world's most profitable company.

We also get into building rapport and different strategies you can use to connect with someone you meet for the first time. Drawing off our experiences in the gym and sales field, we highlight the concept of being aware of your surroundings and using that to start a conversation with someone.

Drawing off our readings, we discuss what it means to truly prepare for a prospect or presentation by doing the necessary homework on your audience. We also end the show talking about avoiding "weatherproofing" and knowing the right type of feedback to give someone in order to make them better as a human being.

Episode 7: Training Methods

Episode  |  November 22nd, 2018  |  29 mins 39 secs

basketball, decision making, exercise, full body training, full body workouts, mobility, movement, nba, nfl, range of motion, resistance training, terry crews, training, training methods, training style, trigger session

Stuck doing the same workout routine over and over again? The boys share some of the training regimens and strategies that they have been implementing in the gym. Slager dives deep into the maximizing your body's full range of motion and movements.