Off The Dome Radio

Episode 106: Most Significant 2019 Personal Highlights, Impactful Acts of Kindness, 15-Minute Bodyweight Workout, Trouble in Texas, Don't Sweat the Small Stuff, and the Key to Self-Sufficiency

Episode  |  December 31st, 2019  |  1 hr 16 mins

2019 highlights, christmas, don't sweat the small stuff, holidays, how to improve, personal development, richard carlson, self-sufficiency, star wars, texas shooting

In the last episode of 2019, Slager and Tim give their holiday recaps and reflect on their most significant personal development of the yar. Tim talks about the benefits of exploring different careers, and Slager discusses his spiritual journey, betting on himself and learning from his mistakes.

In the current events of today's episode, Tim recaps 3 of the top acts of kindness from the year, including a coffee shop customer heroics, an ex-soldier saving a family in a car crash, and a terminal ill man receiving a gift from his co-workers.

In today's book talk section, Slager highlights the impact that "Don't Sweat the Small Stuff" by Richard Carlson has had on him, and Tim highlights the key to self-sufficiency by Amelia Boone in Tim Ferriss' "Tribe of Mentors."

Episode 34: Tanner Balazs

Episode  |  March 14th, 2019  |  50 mins 6 secs

emotional intelligence, empathy, fitness, focus, heart, leadership, love, mental health, multitasking, nutrition, personal development, positivity, time management, training, wellness

Tanner Balazs (@tannerbalazs) is a life student of fitness who owns his own personal training business, which aims to improve people in the areas of fitness, performance, health and life.

Growing up in Warsaw, Indiana, Tanner shares his story about what led him to dedicating his life to maximize his own health and wellness, as well as his motivations to develop and educate the youth on a world outside of the regular sports path in high school and college. He discusses the things he has learned on his journey, ranging from mental toughness and work ethic, controlling your mind, and following your purpose and passions to create the happiest version of your life that you want to live.

Episode 21: The Benefits and Downfalls of Multitasking, Improving Your Focus, and the Dangers of SARMs

Episode  |  January 29th, 2019  |  57 mins 50 secs

emotional intelligence, empathy, focus, heart, leadership, love, mental health, multitasking, nutrition, personal development, positivity, time management, training, wellness

After diving deep into two interesting plastic surgery stories, we get into the topic of multi-tasking, and striking the difference between quality of work and efficiency. Slager talks about an important business decision and his motivations for diversifying his personal portfolio. We end the episode talking about SARMs (Selective Androgen Receptor Modulators), and why we're not buying the fact that they are "a healthy alternative to steroids."