Episode 21: The Benefits and Downfalls of Multitasking, Improving Your Focus, and the Dangers of SARMs

Show Description:

After diving deep into two interesting plastic surgery stories, we get into the topic of multi-tasking, and striking the difference between quality of work and efficiency. Slager talks about an important business decision and his motivations for diversifying his personal portfolio. We end the episode talking about SARMs (Selective Androgen Receptor Modulators), and why we're not buying the fact that they are "a healthy alternative to steroids."

Show Highlights:

1:30-12:50: We discuss two of the most interesting plastic surgery stories that we stumbled across last week
12:50-21:30: We get into the topic of multi-tasking, both the good and the bad, as well as things to be aware of when you're focusing on an important task
21:30-27:15: Slager discusses some specific strategies to be more productive and improve your focus for your next important task
27:15-32:00: Tim outlines the 2 important questions you need to ask yourself to see if you had the right focus for a working session
32:00-41:00: Slager made a difficult business decision a couple weeks ago, and he talks about what it means to maximize your time effectively while also diversifying your personal portfolio
41:00-49:30: Tim interviews Slager about the topic of Selective Androgen Receptor Modulators (SARMS), which are similar to steroids, but a lot of people are claiming that there are no negative side effects.
49:30-57:30: We talk about the line you should draw when deciding to put certain supplements and food into your body, and we discuss the importance of listening to your body