We found 3 articles with the tag “fitness”.
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Article 41: Why Kettlebells are King
Article | January 10th, 2020
By Colin Slager
fitness, functional training, health, health and fitness, health and wellness, healthy lifestyle, kettlebell swing, kettlebells, programming, range of motion, training, unconventional training, working out, workout, workout programming -
Article 27: Does Feeling Soreness Mean It Was a Killer Workout?
Article | August 30th, 2019
By Colin Slager
body, exercise, fitness, health, mind, nutrition, weights, wellness, workout -
Article 20: Start Small and Consistent
Article | January 23rd, 2019
By Colin Slager
body, consistency, fitness, mobility, movement, personal development, stretching, time management, training, workout