Episode 16: New Years Resolutions, Positivity, Correcting Your Mindset

Happy New Year! In this episode, we dive into the topic of goal setting and the right mindset to take when outlining your key objectives for this coming year. We get personal as we talk about what we each want to achieve

Show Highlights:

1:25 - 7:00: We talk a little bit about one of our favorite Joe Rogan episodes, Nick Yarris, who wrongly served 22 years in prison for a crime he didn't commit
7:00 - 11:30: We recap our New Years experience this year, and highlight our favorite New Years Snacks
11:30-13:15: Tim talks about his professional New Years resolution for his job this year when it comes to his network
13:15-15:15: Slager shares his New Years resolution with his job and involvement in nutrition
15:15-17:45: We discuss the right mindset to take when goal setting, sculpting goals throughout the year to maximize yearlong performance, and lifestyle changes
17:45-22:00: Tim talks about the goal that has been written down on his sticky note on his desk since last year
22:00-27:00: We discuss body language in objection management, and how to spot when someone his withholding information
27:00-36:30: We dive deep into what bringing positive energy to work means, making small improvements that result in big changes, strengthening your personal brand, and the connection between confidence and positivity
36:30-40:00: We end the episode with a personal story from Slager about perspective, sharing thoughts on what it means to be grateful on a daily basis