Off The Dome Radio

Episode 21: The Benefits and Downfalls of Multitasking, Improving Your Focus, and the Dangers of SARMs

Episode  |  January 29th, 2019  |  57 mins 50 secs

emotional intelligence, empathy, focus, heart, leadership, love, mental health, multitasking, nutrition, personal development, positivity, time management, training, wellness

After diving deep into two interesting plastic surgery stories, we get into the topic of multi-tasking, and striking the difference between quality of work and efficiency. Slager talks about an important business decision and his motivations for diversifying his personal portfolio. We end the episode talking about SARMs (Selective Androgen Receptor Modulators), and why we're not buying the fact that they are "a healthy alternative to steroids."

Episode 14: Dave Dunham: Interview 2

Episode  |  December 28th, 2018  |  57 mins 50 secs

emotional intelligence, empathy, heart, leadership, love, mental health, nutrition, positivity, training, wellness

Show Description:

Dave Dunham is a fitness and mental health advocate, and the founder and owner of 7Wholeness, a business dedicated to developing people from a fitness and lifestyle perspective, as well as Wired Ripple, which promotes the positive actions and leadership of amazing humans. We dive into the daily process of managing our own mental health, as well as empathizing with people in regards issues and pressures we feel on a daily basis. We also discuss how we can relate to people who might be going through a unique situations we ourselves have never faced.

Where you can find Dave:

Website: http://wiredripple.com/
Instagram: @dunham_7w, @wired_ripple