Off The Dome Radio

Episode 182: How to Write the Perfect Thank You Note, Nasal Breathing Tips, and Creating a Solid Foundation for Yourself

Episode  |  March 23rd, 2022  |  55 mins 20 secs

breathing tips, exercise, f1 series netflix, golf tips, movement, nasal breathing, nasal breathing tips, nutrition coaching indianapolis, nutrition tips, resume writing, resume writing services, resume writing services indianapolis

In today's episode, we provide some business and nutrition updates, including a new service that Tim is offering. Slager dives into why nasal breathing is important and some actionable tips for proper breathing. From there, Tim discusses how to write a solid thank you note after an interview, business meeting, or networking event. Lastly, Slager explains how you can create a solid foundation for yourself, reflecting on a devotion called "Safe to Build On."

Episode 175: Becoming a Better Written Communicator, Where to Start with Healthy Eating, Being an Effective Teacher, and the True Meaning Behind Marketing and Sales

Episode  |  January 14th, 2022  |  1 hr 11 mins

business development, content development, healthy eating tips, how to be a better written communicator, how to have difficult conversations, marketing, movement, relationship building, resume tips, sales

In today's episode, we provide updates on our businesses and content distribution. Tim discusses how you can become a better written communicator, while Slager highlights the importance of being objective with your business.

Episode 167: Networking in New Places, How to Transform Your LinkedIn Profile, and "Connecting Your Dots"

Episode  |  November 11th, 2021  |  1 hr 7 mins

career coaching, career development, charitable events, fitness, how to build a linkedin profile, how to network, movement, networking, nutrition, nutrition coaches near me, resume writers indianapolis, resume writers indy, resume writers near me

In today's episode, we provide some key updates on our businesses and new projects we're taking on. Slager covers the importance of networking, critical reminders when starting a new workout plan, and how charitable events can be a key relationship building tool. Tim talks about how to transform your LinkedIn profile and what it means to "connect your dots."

Episode 87: When Blockbuster Declined to Buy Netflix, Amazon's New Shoes, Headset Technology to Treat Depression and Anxiety, Morning Routines, Approaching Difficult Conversations, and Taking Risks

Episode  |  September 24th, 2019  |  54 mins 20 secs

allbirds, amazon, antioco, antonio brown, anxiety, balance, bart waclawik, billiards, blocbuster, carnegie, depression, exercises, fear, footwear, influence, morning routines, movement, netflix, persuasion, relationships, risk taking, shoes, stability

Today, we talk about the meeting that went down between Blockbuster and Netflix in 2000, and the business implications from this. We also discuss Amazon's new shoe that was released this summer and how it will compete with Allbirds. We then highlight a new invention from Indianapolis entrepreneur Bart Waclawik , which aims to treat anxiety and depression through headset technology.

In real life experience, Tim talks about a new morning routine involving movement and balance that allows him to wake up better each morning. Slager brings up a point about making tough conversations easier and more effective.

In the book talk section, Slager recaps a section of "How to Win Friends and Influence People" and the right way to approach arguments. Tim talks about a section from "Soul Fuel" by Bear Grylls involving the concept of fear and taking risk.

Episode 86: Kellen Milad, Founder of Movement Parallels Life

Episode  |  September 20th, 2019  |  1 hr 10 mins

balance, entrepreneurship, exercise, fitness, health, kellen milad, lifestyle, longevity, mental health, milwaukee, movement, movement parallels life, movnat, nutrition, perosnal development, wellness

Kellen Milad (@movement.parallels.life) is the Founder of Movement Parallels Life, which blends physical, mental, and emotional fitness through organic movement and a holistic/integrative approach. He also works as a team instructor for MovNat, a global fitness company that promotes fitness via natural movements. Kellen has a degree in Counseling Psychology from the University of Wisconsin-Madison with continued education in movement and nutrition.

In this interview, Kellen talks about his journey, transitioning from the psychology world into fitness and movement, starting his own business, and creating a balanced lifestyle for himself and others which is unique to the individual.

To learn more about Kellen, you can visit movementparallelslife.com, or find him on Instagram or YouTube.

Episode 62: Increasing Social Awareness, Building a Trustworthy Personal Brand, Secrets to Winning with People, McDonald's Sales Skyrocketing, Microsoft and Work-Life Balance

Episode  |  June 25th, 2019  |  1 hr 6 mins

brand, careers, emotional intelligence, empathy, employees, gary v, happiness, health, improvement, influence, love, mcdonalds, mental health, microsoft, movement, nutrition, persuasion, pillars of manual medicine, relationships, sales, social awareness, summit spine and therapy, wellness

In today's current events, we highlight how a small change in operations for McDonald's caused sales to increase 30%. We discuss the importance of operational transparency in the food industry.

In today's real life experience, Slager explains the key information takeaways from the "Pillars of Manual Medicine" Conference in Chicago, which he attended with his two doctors from Summit. Tim discusses an impactful conversation with a sales prospect, which helped reinforce an important rule in winning with people.

In today's book talk, Tim highlights key strategies to increase social awareness, drawing from "Emotional Intelligence 2.0" by Travis Bradberry. Slager, highlighting Gary Vaynerchuk's "Crush It," talks about keeping it real when it comes to your personal brand.

Episode 39: Walgreens and CBD, Psychedelics and J&J, The Next Uber of Oil Changes, Apple Credit Card, Financial Diversification, and Book Talk

Episode  |  April 2nd, 2019  |  1 hr 1 min

cbd, cvs, entrepreneurship, finance, financial stability, financials, johnson & johnson, love, movement, oil changes, pain, pain management, personal wealth, psychedelics, self-investment, walgreens

It was a hot week of current events in the areas of business, health, and technology. We discuss the potential impacts of CVS and Walgreens getting into the CBD business. Also, we weigh the possibilities of psychedelics serving as a new treatment for depression, after companies like J&J begin research. On the technology frontier, Apple is getting into the credit card space… and we get into all the details. Slager updates new findings on Senate Bill 162 and Chronic Pain Management, and Tim talks about a new business in Canada that is completely disrupting the oil change market.

Reflecting on a conversation he overheard last week, Slager leads the discussion about controlling your financial avenues and income diversification. In book talk, Tim lists his top 2 takeaways after finishing Napoleon Hill's Outwitting the Devil, and Slager discusses 2 elements from Don't Sweat the Small Stuff.

Episode 24: Norman Miller - From Amish to College

Episode  |  February 8th, 2019  |  1 hr 30 secs

amish, basketball, butler basketball, confidence, gratitude, knowledge, mindset, motivation, movement, networking, perspective, reflection, self-improvement, strength and conditioning, vision

Norman Miller is a Human Movement & Health Science Education Major at Butler University and Manager for the Butler University Men's Basketball Team.

Growing up as a member of the Amish, Norman faced one of the more pivotal decisions in his life after 8th grade: whether to continue his educational journey or dedicate the rest of his life to the Amish Culture.

After making the courageous decision to seek more knowledge, Norman reflects on what this experience taught him, and he gives advice to you for the next time you need to bet on yourself.

You can also find his story here: https://www.youtube.com/watch?v=VHRodjlGMmQ&t=1s

Episode 7: Training Methods

Episode  |  November 22nd, 2018  |  29 mins 39 secs

basketball, decision making, exercise, full body training, full body workouts, mobility, movement, nba, nfl, range of motion, resistance training, terry crews, training, training methods, training style, trigger session

Stuck doing the same workout routine over and over again? The boys share some of the training regimens and strategies that they have been implementing in the gym. Slager dives deep into the maximizing your body's full range of motion and movements.

Episode 1: Finding Your On with David Dunham

Episode  |  October 29th, 2018  |  1 hr 30 mins

entrepreneur, fulfillment, health and wellness, hydration, inspiration, mental health, mindfulness, mobility, movement, nutrition, purpose, recovery, relationship building, strength

Dave Dunham is the founder and owner of 7Wholeness, a business dedicated to developing people from a fitness and lifestyle perspective. After leaving his job of 8 years with the federal government, he invested his time into developing a healthy lifestyle in mind, body, and character. Through this experience, he took this gained knowledge and transformed it into his purpose to change others. This became the foundation for his business, which is based on 7 principles: Mindfulness, Nutrition, Hydration, Movement, Strength, Mobility, and Recovery.