Off The Dome Radio

Episode 112: Indiana Teen Preventing Newborn Abandonment, Millennials and Debt, Patience in Business, How Being Organized Effects Mental Health, Positive Stress, and Eating Like a King

Episode  |  January 28th, 2020  |  1 hr 9 mins

being organized, brain rules, butler bulldogs, chase rice, chase rice new album, childhood abandonment, debt, how to be organized, how to be productive, how to get out of debt, jeff bezos, mental health, millennials, nutrition, nutrition coaching, patience, productive, productivity

In today's current events, we discuss an inspiring story of an Indiana teen who raised money to solve the problem of abandoned newborns in his community. We also talk about a recent story about millennials, debt, and what you can do to set yourself up for financial freedom.

In the real-life experience section of the episode, Slager talks about an important business lesson that he learned about patience. Tim discusses the correlation between mental health and organization, and what he is doing to start 2020 off on the right foot.

In the book talk portion of the episode, Tim talks about healthy stress and how you can determine if your workspace is providing positive stress and productivity, citing John Medina's "Brain Rules." Slager explains what it means to eat like a king, analyzing a section from Aubrey Marcus' "Own the Day, Own Your Life."

Episode 111: Clearview AI Facial Recognition App, Crafting a Persuasive Speech, Brainwriting, Healthy Fat Loss Strategies, Social Relationships and Happiness, How to Feel More in Control

Episode  |  January 21st, 2020  |  1 hr 16 mins

brainwriting, chipotle, clearview ai, conor mcgregor, creative thinking, facial recognition, facial recognition app, fat loss, fitness, happiness, health, how to set goals, ikea, lyft, mac miller, mental health, nutrition, powerful speeches, public speaking, public speaking tips, self-awareness, social relationships, success

In today's current events, Tim talks about the phone application "Clearview AI" and how it is using facial recognition to help law enforcement agencies solve crimes. Slager recaps an article about how to create a persuasive speech and influence the audience through different methods.

For the real-life experience section, Tim highlights the concept of "brainwriting" and how companies can use this to foster more innovative meetings. Slager explains why you cannot spot reduce fat and provides appropriate, healthy strategies to lose weight.

In the book talk segment of the episode, Slager explains the correlation between social relationships and happiness, citing a section from Aubrey Marcus' "Own the Day, Own Your Life."

Episode 108: Army Bans Tik Tok, Iranian Assassination, Meditation and Memory, Controversial Peloton Advertisement, Self-Empowerment Tips, Law of Addition, and Training Unconventionally

Episode  |  January 7th, 2020  |  1 hr 21 mins

advertising, army, aubrey marcus, fitness, freelance writing, how to enhance memory, how to meditate, john maxwell, leadership, mac miller, meditation, memory, mindfulness, nutrition, nutrition plans, peloton, self-empowerment tips, tik tok, workout plans

For today's current events, we discuss why the Army is attempting to ban the popular social media application Tik Tok. We also get into a recent study at Ball State University on why meditation can help you remember facts and data more. We also spend time talking about the recent assassination of an Iranian terrorist, as well as the recent controversial Peloton commercial.

In real-life experience, Tim reflects on one of his favorite article pieces of empowerment, sharing his top takeaways. Slager highlights his new training and nutrition regiment for the first quarter of 2020.

In the book talk section of today's episode, Tim reflects on John Maxwell's "5 Levels of Leadership" and talks about what it means to grow leaders and organizations through the Law of Addition. Slager dives into the benefits of training unconventionally, citing a section from Aubrey Marcus' "Own the Day, Own Your Life."

Episode 104: How to Say No Effectively, Uber's Annual Safety Report, Blue Light Blocking Glasses, "Gamechangers" Documentary Review, Creating Valuable Content, and Optimism Strategies

Episode  |  December 10th, 2019  |  1 hr 22 mins

blue light blocking glasses, durango colorado, gamechangers documentary, how to be more positive, how to drive safe, how to eat better, how to eat better while traveling, how to say no, how to sleep better, nutrition, plant basedd diet, practicing optimism, saying no nicely, saying no politely, shawnee inn pennsylvania, uber safety report

In today's episode, we analyze a recent article that lists out the three most effective and polite ways to say no and turn down an invitation. We also get into the recent safety report released by Uber, and offer up safe ways to protect yourself when riding in your own car or with a service.

In real life experience, Tim talks about getting new blue light blocking glasses, which goes into a discussion about the benefits of these toward sleep. Slager provides an in-depth analysis on the recent Netflix documentary "Gamechangers", and he also talks about his experience in meeting with his very first nutrition client.

In book talk, Slager discusses the importance of content and providing value first, reflecting on Gary Vaynerchuk's podcast and book "Crush It." Tim then gives a helpful strategy in practicing optimism, highlighting a book written by the founders of the clothing company "Life is Good," Bert and John Jacobs.

Episode 97: No More Likes on Instagram, Chinese Hackers and SMS Texting, Krispy Kreme Entrepreneur, Kettle Bell Workouts, How to Overcome Nervousness, and Getting the Love You Want

Episode  |  November 12th, 2019  |  54 mins 46 secs

emotional intelligence, entrepreneurship, fitness, getting the love you want, gratitude, hackers, how to love, how to overcome stress, how to workout, instagram, kettlebell workouts, krispy kreme, nutrition, thank you cards

In today's current events, we talk about Instagram removing likes, Chinese internet hackers infiltrating SMS messaging, an entrepreneur who capitalized on a Krispy Kreme Donuts opportunity, and a helpful and efficient 20-minute kettle bell workout.

For real life experience, Slager highlights his nutrition and coaching seminar with Dr. Andy Galpin, and Tim talks about a new initiative he is starting at work.

In book talk, Tim talks about a strategy to overcome nervousness from "Mind Gym" by Gary Mack, and Slager talks about changing for the better in your relationship, reflecting on "Getting the Love You Want" by Harville Hendrix.

Episode #93: Bitcoin Surveillance Defeats Child Pornography Site, Google Maps Snitching on Policemen, Unplugging from Technology, 5 Questions to Answer Before You Persuade Someone, and the Nutrients/Calories Relationship

Episode  |  October 22nd, 2019  |  44 mins 56 secs

aubrey marcus, bitcoin, camping, cybersecurity, entrepreneurship, feds, fitness, google maps, grant cardone, health, influence, nutrients, nutrition, outdoors, persuasion, productivity, sales, self-awareness, selling, side hustle, social media, technology, wellness, whole foods

In today's current events, we get into how the feds utilized Bitcoin surveillance technology to take down one of the world's largest child abuse websites. We also discuss the new Google maps feature, which gives you insight on where speed traps will be located.

In the real life experience section, we talk about what it means to truly unplug from social media, and the different strategies to use social media in a productive way. We also talk about some of the more effective methods to enable your full-time job to fuel your side hustle.

In the book talk section, we discuss the best questions to have answered before you sell your ideas or product, analyzing Grant Cardone's "Sell or Be Sold." We end the show discussing the best relationship between nutrients and calories, drawing from a section of Aubrey Marcus' "Own the Day, Own Your Life."

Episode 91: Biggest Mistakes by Entrepreneurs, Southwest Airlines Eliminating a Key Perk, 3 Recession-Proof Stocks, Anti-Cancer Meal Plan, Tim's New Marketing Job, Ellen DeGeneres' Wisdom, and Influencing through Love and Confidence

Episode  |  October 15th, 2019  |  1 hr 2 mins

anti-cancer, aubrey marcus, blink, cincinnai, diets, ellen degeneres, entrepreneurship, finance, financial markets, george bush, grant cardone, health, influence, joaquin phoenix, joker movie, mark cuban, marketing, nutrition, persuasion, recession, sales, self-awareness, selling, small business, southwest airlines, stock market, stocks, wellness

Today, we talk about the #1 biggest mistake people make when starting a business, Southwest Airlines doing away with a lovable long-term perk, and 3 stocks to keep an eye on as we approach a possible recession. Slager then highlights a meal plan recommended by Oncologist Adil Akhtar, and how a few simple changes can improve your long-term health

In real life experience, Tim talks about his new marketing job with Stone Creek Communities and how it fuels his passion. Slager brings up Ellen DeGeneres' comments about being friends with people who hold a different political stance, and how we can apply this to our own lives.

In book talk, Slager highlights a section from Aubrey Marcus' "Own the Day, Own Your Life," and the importance of using your tough circumstances to jumpstart something meaningful. Tim talks about a principle from Grant Cardone's "Sell or Be Sold," involving persuading people to invest time or money in you through love and confidence.

Episode 89: Dr. Adarsh Vijay Mudgil, Celebrity Dermatologist/Dermatopathologist, Host of the Dr. Mudgil Podcast

Episode  |  October 3rd, 2019  |  1 hr 3 mins

accountability, careers, dermatologist, dermatology, dermatopathologist, doctor, entrepreneurship, fitness, health, med school, medical school, nutrition, skin care, small business owner, social media, success, wellness

Dr. Adarsh Vijay Mudgil (@dr_mudgil) is a celebrity Dermatologist and Dermatopathologist from New York City, and host of the Dr. Mudgil Podcast. He provides helpful and engaging content regarding health and wellness on platforms such as Instagram, YouTube, Facebook, Twitter, Soundcloud, Spotify, and iTunes. Dr. Mudgil is recognized as a Castle Connolly Top Doc and a New York Times Super Doc.

In this interview, Dr. Mudgil talks about his journey to success and starting his private practice, how he discovered social media and overcame his professional plateau at age 42, and his goals to inspire those around him through content across the internet.

To learn more about Dr. Mudgil, you can visit him on any social media platform or visit his website at:

Mudgildermatology.com

Episode 86: Kellen Milad, Founder of Movement Parallels Life

Episode  |  September 20th, 2019  |  1 hr 10 mins

balance, entrepreneurship, exercise, fitness, health, kellen milad, lifestyle, longevity, mental health, milwaukee, movement, movement parallels life, movnat, nutrition, perosnal development, wellness

Kellen Milad (@movement.parallels.life) is the Founder of Movement Parallels Life, which blends physical, mental, and emotional fitness through organic movement and a holistic/integrative approach. He also works as a team instructor for MovNat, a global fitness company that promotes fitness via natural movements. Kellen has a degree in Counseling Psychology from the University of Wisconsin-Madison with continued education in movement and nutrition.

In this interview, Kellen talks about his journey, transitioning from the psychology world into fitness and movement, starting his own business, and creating a balanced lifestyle for himself and others which is unique to the individual.

To learn more about Kellen, you can visit movementparallelslife.com, or find him on Instagram or YouTube.

Episode 85: Female Teenage Motocross Legend, Afro-Brazilian Entrepreneurs, Pendulum Lunges, Seeking Proper Advice, Basketball Mentoring, Definition of Success, and Benefits of Deep Breathing

Episode  |  September 17th, 2019  |  49 mins 28 secs

art, birthdays, brazil, entrepreneurship, exercise, health, motocross, muzinda, nutrition, philanthropy, podcasts, self-awareness, success, tanya muzinda, wellness, wisdom, zimbabwe

In today's current events we discuss a female 15 year-old motocross professional who is outperforming men and giving back to her community. And we also discuss how Afro-Brazilian entrepreneurs are overcoming racial injustice in the job market in Brazil to start their own businesses in the community. Slager also praises a fitness article about the benefits of pendulum lunges.

In real life experience, Slager discusses what it means to build advice from other people into your own success, and Tim shares of an experience he had mentoring a young basketball player at the YMCA.

In the book talk section of the episode, Tim discusses his final takeaways about success from "War of Art" by Steven Pressfield, and Slager pulls a section out of "Own the Day, Own Your Life" by Aubrey Marcus about deep breathing.