Off The Dome Radio

BONUS Episode 123: Behind The Scenes Fireside Chat

Episode  |  April 13th, 2020  |  29 mins 21 secs

advertising, cardio, global podcast, marketing, podcast, routines, youtube skills

Today’s episode is a little different. This one was an accident, as we were just having our own conversation after having just finished an episode. We cover a little bit of everything, from the importance and humor of taking walks to knowing anyone within 5 interactions. Since the conversation ended up being beneficial, we decided to release it as a bonus episode. Come check out what we talk about off camera!

Episode 96: Dr. Karin Anderson Abrell, Developmental Psychologist, Author, Musician, Host of the "Love & Life Podcast"

Episode  |  November 5th, 2019  |  1 hr 26 mins

developmental psychology, family, how to be a therapist, how to get over a bad breakup, mental health, podcast, podcasting, psychology, relationships, therapists, therapy

Dr. Karin Anderson Abrell (@dr.karin) is a Developmental Psychologist, Musician, Host of the "Love & Life Podcast", Author of "Single is the New Black: Don't Wear White 'til it's Right". Throughout her career, she worked as a Therapist for kids and teenagers in the Chicago Welfare System and a Professor at Chicago State University and Concordia University (River Forest).
 
In this interview, Karin talks about all aspects of being a therapist for young kids experiencing trauma, the motivations behind her podcast and book, and the importance of being in patient in finding the right love for yourself.
 
You can learn more about Karin by vising drkarin.me.

Episode 80: McDonald's Podcast, Strategies to Burn Felly Fat, Andrew Luck's Retirement, Slager's First Yoga Experience, Fear and Creativity, and Mindful Practice

Episode  |  August 27th, 2019  |  51 mins 30 secs

andrew luck, belly fat, birthday, creativity, exercise, football, gut health, health, mcdonald's, mcdonalds, mental health, mindfulness, nfl, nutrition, podcast, podcasting, steven pressfield, weight loss, wellness, yoga, ziprecruiter

In today's current events, we get into McDonald's marketing strategy with its podcast and how other companies are heading in the same direction. We also get into an article about burning fat that we didn't agree with, and expand on effective strategies to achieve this goal.

For real life experience, we get into a mental health discussion regarding Andrew Luck's retirement announcement, and Slager describes his first yoga experience.

We end the show on book talk, discussing Tim's new book "The War of Art" by Steven Pressfield and the relationship between fear and creativity. Slager reflects on a section from "Don’t Sweat the Small Stuff," involving becoming what you think about.

Episode 69: John Sparrow, Founder of GoOil, Canada's Largest Mobile Oil Change Company

Episode  |  July 18th, 2019  |  1 hr 3 mins

adversity, business owner, canada, entrepreneur, entrepreneurship, gooil, john sparrow, leadership, mindset, mobile oil change, oil change, podcast

John Sparrow is a Canadian Entrepreneur and Founder of GoOil, Canada's largest mobile oil change company. After dropping out of high school at 16 to begin his entrepreneurial journey, John eventually formulated his idea for GoOil at an entrepreneur competition.

In this conversation, John explains the value behind his business, his vision for the future, difficult lessons he has learned throughout his journey as an entrepreneur, and how to achieve the highest and most unique version of yourself as a business leader.

To find out more about John and his company, visit: Gooil.ca

Episode 40: Kristof Lewis, Host of The Kristof Lewis Podcast and Navy Veteran

Episode  |  April 4th, 2019  |  1 hr 22 mins

accountability, colorado, determination, gratitude, meditation, military, navy, podcast, self-improvement, time management, veterans

Kristof Lewis (@kristoflewis) is the host of the Kristof Lewis Podcast and Navy Veteran.

In this interview, Kristof explains how his 9-year experience with the United States Navy shaped him mentally into the leader and life changer he is today. His story is truly inspirational, and he shares stories and important lessons he has learned in the areas of time management, self-awareness, and practicing gratitude. We discuss the importance of constantly feeding yourself knowledge, learning from those around you (especially through social media networking), and sharing your experiences with others to inspire.

You can find more about Kristof at KristofLewis.com

Episode 32: Ben Barkey

Episode  |  March 7th, 2019  |  47 mins 57 secs

education, empowerment, influence, inspirational stories, podcast, podcast life, self improvement, teachers, teaching, warsaw indiana, youth

Ben Barkey is an education professional and current principal at Madison Elementary in Warsaw Indiana. Before that, he taught Science and Robotics at Edgewood Middle School, served as the STEM instructional coach at Washington STEM Academy (science, technology, engineering, and math), where he acted as lead facilitator in transforming Washington into an Indiana Certified STEM school. He also served the position as assistant principal for the class of 2017 at Warsaw Community High School.

He is the recipient of the 2017 Air Force Association National Teacher of the Year for leading the (STEM) programs in the Warsaw school system. He was also awarded the Charlotte M. Boener Award for Innovative Science Teaching (awarded to Middle School Science Teacher of the Year for Indiana) as well as the Bio-Crossroads Teacher of Champions award.

In this interview, Ben highlights his story as to what brought him to the education, his motivation for teaching and building meaningful relationships within the school system, and his passion for innovating new ideas to make learning more engaging.

Episode 30: Armando Sanchez aka Monii

Episode  |  February 28th, 2019  |  1 hr 7 mins

determination, entrepreneur, grind, hip-hop, hustle, influence, journey, mental health, music, musical artist, podcast, podcast life, self-improvement, side hustle, value

Armando Sanchez aka Monii (@nineonemonii) is a musical artist from Warsaw, Indiana. In this conversation, Mando expresses his passionate journey through the tough and competitive music landscape. He highlights what it means to dream bigger than yourself and double down on your aspirations, and how he has used that to create musical art for his listeners and fans. We get into the importance of growing up in a creative environment, and how we should enable ourselves and the next generation to invest in our own creative juices.

You can find Monii on Spotify, Apple, Soundcloud, Facebook (Monii), and Instagram (nineonemonii)