Episode 186: A Re-Energizing Productivity Hack, Merging "Struggle and "Gratitude," and 5 Tips for Bulking for "Hard Gainers"

Show Description:

In today's episode, Tim provides a new productivity hack he's been trying, while Slager dives into 5 tips on bulking for hard gainers. We end the show with book talk, by analyzing Tim Ferriss' "Tribe of Mentors" and Paulo Coehlo's "The Alchemist."

Show Notes:

1:50-16:50: We reflect on the mission of our podcast, what drives our content, our weekend recaps, and why we love the month of May.
16:50-24:50: Tim provides updates on his LinkedIn project, and then he provides a tip on how to boost your productivity, keep your mind fresh, and produce meaningful work throughout the day.
24:50-36:50: Slager explains his venture into writing, and then he offers 5 tips on bulking for "hard gainers."
36:50-45:20: Tim analyzes a section of Tim Ferriss' "Tribe of Mentors" by discussing how we can combine "struggle" and "gratitude" in our daily lives.
45:20-49:50: Slager recaps Paulo Coehlo's "The Alchemist" and the importance of trusting your ideal path and investing in healthy behaviors.