Episode 182: How to Write the Perfect Thank You Note, Nasal Breathing Tips, and Creating a Solid Foundation for Yourself

Show Description:

In today's episode, we provide some business and nutrition updates, including a new service that Tim is offering. Slager dives into why nasal breathing is important and some actionable tips for proper breathing. From there, Tim discusses how to write a solid thank you note after an interview, business meeting, or networking event. Lastly, Slager explains how you can create a solid foundation for yourself, reflecting on a devotion called "Safe to Build On."

Show Highlights:

2:25-14:55: Tim gives an update on what he's working on with his golf game, Slager talks about what he's improving on nutritionally and physically, and Slager recaps the F1 series on Netflix.
14:55-27:40: Tim provides an update on a new service he is offering for his business, and Slager previews his potential field study for his business.
27:40-34:10: Tim explains how to write the perfect "thank you" note after an interview.
34:10-42:10: Slager discusses why nasal breathing is important, tips for optimal breathing throughout your daily activities, and how to properly breathe during meditation.
42:10-48:40: Tim analyzes a section of Harry Beckwith's "You Inc." and how you can establish a strong bond with clients, friends, family members, and co-workers.
48:40: Slager ends the show by discussing a daily devotion called "Safe to Build On," and what it means to create a solid foundation for yourself.