Episode 29: Your Likability Factor, Art of Communication in the Workplace, and Stress Management Techniques

Show Description:

Being stress is a common thing for everyone, but handling that stress and knowing what to do next is always the toughest part. In this episode, we lock down on 3 important things to ask yourself next time you feel overwhelmed. We cover the art of communication, and how you can use your writing and communication skills to create meaningful relationships in the modern workplace, especially in a corporate setting. We get into some very important elements to include in your daily interactions to make you more likeable.

Show Highlights:

2:40-17:25: We get into the 3 most important questions that need to be answered when you are feeling stressed, overwhelmed, or unproductive.
17:25-26:40: We discuss the art of communication when it comes to your delivery and tone, but also what it means to write and communicate over email in a friendly and effective manner.
26:40-42:40: We talk about optimizing your communication channels in the work place, and how to improve your relationships with people by continually developing trust. We talk about the "emotional trust bank account" you have with each person, and what conversational bridgebacks can do to boost your rapport with those around you.
42:40-59:10: We dive into lowering your tolerance to stress, and steps you can take to mitigate stress and dedicate your energy to the right areas.
59:30-1:08:30: Drawing from inspirations in the book "The Like Switch" by Jack Schafer, we talk about the crucial elements you need to have within conversation to make you more likeable.