Off The Dome Radio

Episode 207: How to Manage Stress, The Perfect Mindset for Decision Making, and How to Eat For Your Blood Type

Episode  |  March 25th, 2023  |  52 mins 42 secs

eating for your blood type, health tips, healthy decision making, man's search for meaning, mental health, mental health tips, nutrition tips, peter d'adamo, stress management tips, stress relief, viktor frankl

In today's show, we provide tips on how to manage your stress in a healthy way, maintain a positive mindset when making everyday decisions, and eating for your blood type.

Episode 206: Shwa Hall and Max Gavin, Co-Founders of Memento

Episode  |  March 2nd, 2023  |  1 hr 17 mins

alcohol free bar, business owner, coffee, coffee bar, entrepreneur, fishers indiana, memento, memento fishers, memento retail

Shwa Hall and Max Gavin are the Co-founders of Memento Zero Proof Lounge, Indiana's first alcohol-free bar and coffee shop, set to open in March 2023 in the First Internet Bank Building in downtown Fishers. The lounge will offer non-alcoholic beer, wine espresso-based drinks, alcohol-free craft cocktails, and food.

In this interview, Shwa and Max talk about the mission and idea behind their business and how they want to impact the local community. We also dive into the most commonly asked questions, including what the drink mixing process looks like, the journey of forming the business, and how their lounge will be unique.

To learn more about Shwa, Max, and Memento, visit their website at mementoretail.com

Episode 205: What is a Nutrition Coach? Benefits of Cold Showers, 3 Productivity Tips, How to Have Complete Control of Yourself

Episode  |  February 8th, 2023  |  1 hr 9 mins

2023 goals, emotional intelligence, how to be productive, how to set goals, man uncivilized, nutrition coach benefits, productivity tips, self-control, self-regulation, what is a nutrition coach

In our first solo episode of 2023, we provide updates on our holidays and business goals. We also talk about ways in which we will be improving our production value of the show this year. For career and health tips, Tim offers 3 productivity strategies to help you achieve more. Slager also explains what a nutrition coach is and why he is starting to incorporate cold showers into his daily routine. To end the show, we dive into readings from Traver Boehm (how to have complete control over yourself) and Seneca (how to leverage your thoughts to provide value for others).

Episode 204: Bridget Boyle, Head of People & Culture, Roche Diagnostic

Episode  |  January 25th, 2023  |  1 hr 37 mins

bridget boyle, bridget boyle roche diagnostics, hr leaders, leadership tips, organizational development, roche diagnostics, workplace culture

Bridget Boyle is the Head of People & Culture for Roche Diagnostics' U.S. Diagnostics Commercial Organization, as part of the HR Shared Service Center that supports all Roche employees in North America. She also contributes as a member of Roche's Global Diagnostics HR Leadership Team.

In this interview, Bridget not only highlights key moments in her career path, but she also provides actionable lessons on networking at a company, how to make yourself more valuable for an organization, and what leaders can do to maximize the talent around them.

Episode 203: How to Define "Where Do You See Yourself in 5 Years," Postural Work for Golfers, How to Tell Compelling Stories, and Finding Your "Why" with Training

Episode  |  December 23rd, 2022  |  1 hr 4 mins

career advice, career coaches indianapolis, dr. phil rogan, exercises for golfers, golfer exercises, harry beckwith, health and nutrition, how to interview well, how to workout, interview questions, interview tips, jonah hill stutz, nutrition coaches indianapolis, nutrition tips, resume writers indianapolis, stutz netflix, workout tips

In today's episode, Slager recaps Jonah Hill's "Stutz" documentary on Netflix and Dr. Phil's appearance on the Rogan Podcast. Tim provides you guidance on how to reflect on the question "Where do you see yourself in 5 years?" For book talk, Slager analyzes "Man Uncivilized" by providing a different perspective in your training regimen, while offering actionable tips for golfers and athletes when it comes to postural work. Tim's book talk involves how to tell a compelling story, drawing concepts from "You Inc." by Harry Beckwith.

Episode 202: Justin Stouder, CTO of FireMon

Episode  |  December 15th, 2022  |  1 hr 21 mins

company culture, firemon, leadership development, leadership tips, organizational development, summitwise, workplace culture

Justin Stouder is the Chief Technology Officer of FireMon, a software development company focused on improving security operations and outcomes. He is also the founder of Summitwise, which provides high-altitude and high-impact leadership experiences.

In this interview, Justin provides networking tips and career lessons, based on his path through financial services, software, and IT. He also explains how to define your core values and let them guide you through your personal and professional life. Justin also discusses how to make yourself more valuable, whether it is through public speaking, leading through a non-management role, or initiating meaningful conversations with other professionals. We end the show discussing how a company can improve its company culture and attract top talent, especially if it is a hybrid or remote company.

To learn more about FireMon or Justin's business Summitwise, learn more below:

FireMon: firemon.com
Summitwise: www.summitwise.com

Episode 201: Johnathan Gorman, Actor, Writer, Producer, Keynote Speaker, Life Coach, and Corporate Sales Leader

Episode  |  December 2nd, 2022  |  1 hr 48 mins

actor, career advice, career tips, how to sell, john gorman, johnathan gorman, personal development tips, producer, professional development, sales, sales leadership, sales tips, your life is your movie

Johnathan Gorman is an actor, writer, producer, keynote speaker, life coach, and corporate sales leader. He is also the author of "Your Life is Your Movie: The Biggest Obstacle You'll Ever Have to Overcome is Your Mind," which will be released in January 2023. With over 40 years in the entertainment industry, Johnathan discusses his journey, lessons learned, and how it helped him succeed in other areas of his life. Johnathan also dives into effective sales and relationship-building strategies, reflecting on his corporate sales career. Throughout our conversation, Johnathan also provides practical tips, activities, and mechanisms to becoming the best version of yourself.

To learn more about Johnathan, you can visit inspiredbyjg.com, where you can find information on how to preorder his book.

Episode 200: Our Favorite 6 OTD Episodes, Why Golfers Should Lift Weights, and How to be a Clearer Communicator

Episode  |  November 18th, 2022  |  1 hr 24 mins

career advice, career coach, career tips, fitness tips, golf fitness, golf fitness tips, golfer fitness, how to be a better communicator, how to communicate, nutrition coach, performance coach, resume writer

In today's episode, we each reflect on our top 3 most influential Off the Dome Radio episodes, and how each one helped us level up in life. For career and fitness tips, we discuss how to provide more clarity with your communication and 3 reasons why golfers should lift weights.

Episode 199: Chad Evans, Jazz Musician (Saxophone)

Episode  |  November 14th, 2022  |  1 hr 25 mins

Chad Evans is a Jazz Musician from St. Louis, Missouri, specializing in the Saxophone with expertise in improvisation and music composition. Chad has appeared in duo, trio, and full band ensembles for local and regional performances, including collaborations with the Jane Powel Band, Albert King Band, Bosman Twins, and William "Bill Tucker." Chad also serves as a music instructor for aspiring musicians of all ages. A few of Chad's musical productions include: Stress Free Groove (2010), Stress Free Zone (2005), Warrior (1996), and Takin Place (1993).

In this interview, Chad reflects on his career and lessons learned about networking, finding your passion, and constantly improving as an artist or musician.

To learn more about Chad, you can visit him on his website or YouTube:

Website: chadevansentertainment.com
YouTube: youtube.com/channel/UCnUSWjp-Su30pmMJNchjSVA

Episode 198: How to Make Yourself Memorable in an Interview, How to Add Excitement to Your Job, Caloric Deficit Best Practices, and How to Reinvent Yourself

Episode  |  October 28th, 2022  |  1 hr 29 mins

career coaching, crossfit, crossfit lupos, crossfit programs, fitness coach, interview prep, interview tips, job interview tips, mentor tips, mentoring, nutrition coach, performance coach, resume writer, resume writing, sports performance

In today's episode Tim discusses a new mentoring opportunity, his new approach to career coaching packages, and how to make yourself memorable in a job interview. Slager recaps his "Ladies' Night" CrossFit program and how he is creating a nutrition plan for a military cut.

In career tips, Tim discusses what to do when you are bored in a job and have no tasks, self-improvement podcast recommendations, and how to create meaningful brand content in 2023. For fitness and nutrition tips, Slager explains what you should do when in a caloric definition and still not losing weight. To end the show, we recap John Wooden's "Game Plan for Life" and Myke Metzger's "Credibility Method."

Episode 197: Randy Brown, Executive Career Mentor at Butler University and Former Anthem Chief HR Officer

Episode  |  October 21st, 2022  |  1 hr 15 mins

career advice, career development, career tips, company culture, company culture tips, how to be a leader, job search, job search advice, job search tips, personal branding, workplace culture

Randy Brown is an Executive Career Mentor & MBA Leadership Coach at Butler University. Before joining Butler, Randy gained 32+ years of experience as an HR professional, leader, Executive Vice President and Chief HR Officer role at Anthem, a Fortune 50 healthcare company. He also provided value in roles at RCA, GE, and Thomson.

In this interview, Randy discusses the key lessons learned from his corporate executive experience, including contributing to a healthy company culture, seeking enriching feedback from others, and how to maximize your experience at an organization. He also dives into many of the principles he instills in his undergraduate and MBA students, including job search tips, building a meaningful personal brand, finding your passions, and navigating today's job landscape in a digital age.

Episode 196: Ryan McKeever, Filmmaker, Investor, and Storyteller

Episode  |  October 14th, 2022  |  1 hr 39 mins

brand storytelling, cannabis, cbd, cbd filmmaker, entrepreneur, filmmaker, hemp, how to interview a ceo, interview tips, interviewing

Ryan McKeever is a filmmaker, storyteller, entrepreneur, and hemp & cannabis film director and subject matter expert. For over 20 years, Ryan has developed meaningful stories for fortune 500 companies, small businesses, and is currently finishing a pilot documentary "Hemp Valley Colorado," highlight the benefit of CBD as medicine.

In this interview, Ryan discusses his career journey to entrepreneurship, how he builds effective stories, best practices in scaling a business, and his motivation to enter the hemp & cannabis industry.

To learn more about Ryan, check out the following:

LinkedIn: https://www.linkedin.com/in/ryanjmckeever/
Instagram: @ryan_j_mckeever
Hemp Valley Colorado Official Trailer: https://www.youtube.com/watch?v=0XvmvtL8sMA
Ryan's Filmmaking Business: https://www.plotlinespeaks.com/

Episode 195: Kyle Harbaugh, Co-Founder of Xtract Brands and Something Growing

Episode  |  October 7th, 2022  |  1 hr 11 mins

cbd, cbd brands, cbd companies, cbd energy drink, entrepreneur tips, how to build a brand, podcasting tips, xtract energy

Kyle Harbaugh is an Entrepreneur, Co-Founder of Something Growing, and Co-Founder of Xtract Brands, a company that produces a CBD energy drink with 0% sugar. In this interview, Kyle discusses how he partnered with others to be pioneers in the energy drink and hemp market, what all successful brands do when building a presence online, and how to identify meaningful partnerships throughout the entrepreneurial journey.

Episode 194: Creative Ways to Follow Up on a Job Application, Stress Management Tips, Opportunity Lies in Transparency, and How to Compete at a High Level

Episode  |  October 3rd, 2022  |  1 hr 12 mins

career tips, coffee, content marketing strategy, crossfit, how to increase driving distance, job change tips, mental health tips

In today's episode, we offer career tips on applying for internal jobs at your company, creative ways to follow up on a job application, and how you can learn about your industry through Reddit. Slager dives into "refeed" days, stress management tips, and how you can gauge your workout performance on soreness. We end the show analyzing Gary V's "Crush It" and Phil Knight's "Shoe Dog" for book talk, explaining how to connect with customers, compete at a high level, and visualize success.

Episode 193: Karl Hibbert, Founder and CEO of Fortunate Lifestyle

Episode  |  September 25th, 2022  |  1 hr 7 mins

apparel, clothing business, entrepreneur, fashion, how to scale a business, how to start a clothing business, music fashion, musical artist clothing, musical artist fashion

Karl Hibbert (@kswaggin) is the Founder and CEO of Fortunate Lifestyle, a clothing brand established to express individuality, creativeness, and unique designs. As a follow up to episodes 77 and 166, Karl explains how he has redefined his approach to building relationships, promoting his brand, and sparking creativity in his designs.

Episode 192: 3 Tips to Improve Your Online Presence, Nutrition Breakdown for Board Athletes and MMA Fighters, and How to Differentiate Yourself in Your Field

Episode  |  September 8th, 2022  |  1 hr 1 min

health and nutrition tips, health tips, i need a resume writer, jobseeker tips, jobseeking tips, nutrition coaches near me, nutrition tips, performance coaches near me, resume writers near me, resume writing tips

In today's episode, we focus on how you can go about differentiating yourself in your field, whether it's through self-education, networking, and finding your "pocket of peace." Tim provides 3 tips to improve your online presence, especially when looking for a job. Slager explains the ideal nutrition breakdown for high-performance athletes, especially snowboarders, wakeboarders, and MMA athletes. He also describes the ideal way to engage with a prospective customer.